• one-positive-thought-fort-lauderdale-orlando-cbt

Are your Thoughts ruining your Day?

Are your Thoughts ruining your Day? My youngest daughter's birthday was yesterday and she turned 15! I honestly feel so lucky to be her mom. This child struggles sometimes, for sure, but it makes me love her all the more. She had a severe stutter when she was little and has an Auditory Processing Disorder which makes communication "difficult." [...]

By |2020-12-14T16:01:46-05:00December 15th, 2020|Anxiety, BPD, CBT|Comments Off on Are your Thoughts ruining your Day?
  • red light stay sober with hypnosis broward orlando

Can Hypnosis help you GET sober?

Can Hypnosis help you GET sober? After the holiday season, I get an increase in calls from people wanting to cut down on their drinking. I have special certification in Hypnosis and Addiction. What my training, research into it, and professional experience has taught me is that hypnosis is not effective to help someone get sober from drugs [...]

By |2020-12-14T16:03:35-05:00December 11th, 2020|Addiction, Anxiety, Hypnosis|Comments Off on Can Hypnosis help you GET sober?
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Free Mask Promotion

Free Mask Promotion (until December 31, 2020) *For US listeners only due to current mail restrictions Dr. Liz in her very popular chicken mask The Hypnotize Me podcast is starting Season 5 this month! I can't believe I've been running it for 4 years, but it's true! I'm so grateful for all the wonderful [...]

By |2020-11-09T11:03:16-05:00November 9th, 2020|Uncategorized|Comments Off on Free Mask Promotion
  • thought-changing-tip-broward-hypnosis-cbt

Today’s Thought Changing Tip!

Today's Thought Changing Tip! Last week, we talked about a self-help book that I recommend, "Feeling Great," by David Burns, MD, who is a very well-known Cognitive Behavioral Therapist (CBT). The book focuses on looking at the negative way you're viewing things and changing your thought patterns to positive ones to feel better. One thought changing method I've [...]

By |2020-10-18T18:33:43-04:00October 20th, 2020|Anxiety, CBT, Hypnosis, Mindfulness|Comments Off on Today’s Thought Changing Tip!
  • Core Healing Bridge

Spiritual Hypnosis – Past Life Hypnosis and Between Lives

Spiritual Hypnosis - Past Life Hypnosis and Between Lives I don't have a whole lot on my website about the spiritual side of hypnosis. I talk about it in this video! You can also see the transcript below. Transcript  Hi, Dr. Liz here. I haven't done a video for my channel for a while. So [...]

By |2020-08-31T15:11:22-04:00August 31st, 2020|Hypnosis|Comments Off on Spiritual Hypnosis – Past Life Hypnosis and Between Lives
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