What are the differences between EMDR and IEMT? And how does Hypnosis fit in for healing trauma and complex PTSD? When do you use which one? Hypnotist Jacquelyn Haley joins us from South Wales in the UK and shares her experiences working in all three methods. She's a pleasure to talk to as [...]
As a sleep specialist, I see it all! I tackle the Top 5 Mistakes and blunders that I see Insomniacs and poor sleepers make. I bust the myth that everyone needs seven to eight hours and offer some great sleep tips to help improve your sleep! About Dr. Liz Support the podcast by [...]
I never thought I'd find myself entranced by the stories of a Vegas hypnotist, yet here we are. Dom's odyssey from insurance to hypnotherapy is not just a career change; it's a testimony to the untapped potential within us all. Our latest episode invites you into the world of hypnosis, where the mind's [...]
Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. If you would like [...]
I've been reading Oren Jay Sofer's new book, "Your Heart was Made for This" in preparation for interviewing him on the podcast. He has really nice chapters on qualities and foundational skills for training your heart, mind, and body for healing such as attention, concentration, integrity, curiosity and many others. One that struck me is about Renunciation [...]
“Make a wish in the wishing well!”
Join over 2,500 members who have signed up for the Conversations for Effective Living Newsletter.
The FREE Hypnosis Files are all yours to keep, share with friends and family, have the family pet listen to them . . . whatever you like!
P.S. We hate SPAM and promise to keep your email address safe.
