• HM266-Adult-Autism-Evaluations-with-Dr-Liz

HM266 Adult Autism Evaluations with Dr Liz

There are various reasons why someone may or may NOT seek a formal diagnosis for autism as an adult. Dr. Liz talks about how she got trained to diagnose. And reviews some reasons why someone would or would not want to get assessed and receive a formal diagnosis of autism. She also gives [...]

By |2023-05-17T12:22:06-04:00May 12th, 2023|Anxiety, Autism, Podcast|Comments Off on HM266 Adult Autism Evaluations with Dr Liz
  • HM259 Quantum Biology and Healing with Dr Skyler Hamilton

HM259 Quantum Biology and Healing with Dr. Skyler Hamilton

Dr. Skyler Hamilton is interviewed by Dr. Liz for an update about how she healed her Multiple Sclerosis (MS) as well as her work as a psychotherapist in Quantum biology and healing with hypnosis. She wows us with her explanation of quantum healing and how combined with hypnosis can change cellular pathways, people's [...]

By |2023-01-23T11:02:02-05:00January 20th, 2023|Hypnosis, Podcast|Comments Off on HM259 Quantum Biology and Healing with Dr. Skyler Hamilton
  • HM256 What do I do with these Feelings

HM256 What do I do with these Feelings?

It's the first episode of the 7th season/year of the podcast! Dr. Liz kicks it off with talking about feelings – that they're all ok and what to do with the ones you don't particularly want. She talks about several flags that means you're invalidating your feelings and give ideas about what to [...]

By |2022-12-12T09:01:01-05:00December 9th, 2022|Anxiety, BPD, CBT, DBT, Podcast|Comments Off on HM256 What do I do with these Feelings?
  • anxiety treatment florida panic attack help pexels-shvets-production-7203956

Another Quick Tip for Anxiety

Another Quick Tip for Anxiety How are you this week? The last newsletter talked about tips you can use to handle anxiety when it's happening in the moment. If you missed it, you can read it here.  But here's another quick tip for in the moment anxiety that came in from reader and colleague, Dr. Andy [...]

By |2022-10-25T18:15:43-04:00November 8th, 2022|Anxiety, CBT, CBT-I, Insomnia|Comments Off on Another Quick Tip for Anxiety
  • Hypnosis vs Talk Therapy Which one do you do

HM253 Mini: Hypnosis vs Talk Therapy Which one do you do?

In this Mini episode, Dr. Liz talks about the differences between Hypnosis and Talk Therapy; who should NOT do hypnosis and when it CAN be helpful.                    About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, [...]

By |2023-01-19T11:40:41-05:00November 4th, 2022|Podcast|Comments Off on HM253 Mini: Hypnosis vs Talk Therapy Which one do you do?
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