Negative Anniversary Effects Dr. Liz and her daughter Mia September 2025 We often think of anniversaries as happy occasions but more often than not, they're marking sad things that happen to us in our lives I was back in Asheville, NC last week visiting my daughter and realized it was almost one year [...]
What's the difference between self-hypnosis and hypnosis? Dr. Liz goes into it in this mini-episode! Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the [...]
One of the most frequent questions asked is what does hypnosis feel like? Wonder no more! Dr. Liz talks about it in this mini episode and encourages you to go get one of her free downloads so you have to wonder no longer! Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety -------------- Support the Podcast [...]
Dr. Liz lost her rescue dog, Zoey, in January of 2025 and then her 3 year old cat, Susu, in April of 2025 unexpectedly. The Lap of Love, an organization that provides in home euthanasia for pets in the United States, veterinary hospice, consultation, and pet loss support has been a huge help [...]
Do you have Pain Behaviors / Chronic Pain I'm back from my newsletter and podcast break and resuming my regular schedule - newsletters and podcasts twice a month or so to provide good and helpful content to my readers and listeners. A lot happened in August. My oldest returned from working in Italy and turned 24! [...]
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