Happy Thanksgiving and hey that Download sale is still going on! Happy Thanksgiving to those of you celebrating in the United States! I'm super grateful that you are all subscribers and podcast listeners and for every email you send me responding to one of mine or reaching out to say hi. Remember . . . [...]
The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Our guest this week is Jules Jean-Pierre. She took a winding path to being a therapist specializing in healing generational [...]
Our guest this week is Michelle Niemeyer. After more than 30 years of law practice, Michelle found herself overweight, unhappy, unmotivated, divorced and dealing with a life threatening autoimmune diagnosis. She went back to school and became a certified health coach to learn about holistic health and stress management and studied motivation, wellness, the science [...]
When's the last time you took a Stroll? Friday, October 10th, was World Mental Health Day. I just wanted to acknowledge it since mental health affects everything . . . Everything! Someone who has never experienced anxiety, depression, or any other type of emotional distress often doesn't realize that. They'll say unhelpful stuff like, "Just [...]
Hypnosis for Weight Loss vs GLP-1's Hypnosis helps you with changing eating patterns, eating mindfully, body acceptance, and feeling positive about yourself no matter your shape and size. Common GLP-1s on the market now: Exenatide (Byetta, Bydureon) Liraglutide (Victoza, Saxenda) Albiglutide (Trulicity) Dulaglutide (Ozempic, Wegovy) Lixisenatide (Adlyxin) Tirzepatide (Mounjaro) Hypnosis can change your brain chemistry, [...]
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