• HM322 4 Steps to Stress Prevention for You and Your Chimp Min

HM322 4 Steps to Stress Prevention for You and Your Chimp Mind

We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle." This one focuses on Stress Prevention and Management. We talk about how to hold your Chimp's hand, give it perspective, and decrease your stress with 4 steps. She also reviews some suggestions, thoughts, and helpful autopilots to handle chronic [...]

By |2025-07-25T10:30:56-04:00July 25th, 2025|Anxiety, Chronic Pain, Couples Counseling, Podcast|Comments Off on HM322 4 Steps to Stress Prevention for You and Your Chimp Mind

Post Macular Pucker and Vitrectomy Surgery a Year and a Half Later with Dr Liz

Post Macular Pucker and Vitrectomy Surgery a Year and a Half Later with Dr Liz Transcript Hey everyone, Dr. Liz here. This is probably my final video about the macular pucker and vitrectomy surgery that I had in February of 2024. It's about a year and a half out. We're in July of 2025. So [...]

By |2025-07-17T09:35:10-04:00July 21st, 2025|Hypnosis|Comments Off on Post Macular Pucker and Vitrectomy Surgery a Year and a Half Later with Dr Liz
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What Thought Loops do you get Caught In?

What Thought Loops do you get Caught In? We all get caught in "thought loops" from time to time. It's a repetitive thought that you run through your mind over and over. I've meditated for 25+ years and almost daily for close to 15 years now. But most mornings it was 5-10 minutes and hardly [...]

By |2025-07-14T12:47:09-04:00July 14th, 2025|Anxiety, Autism, CBT, Mindfulness|Comments Off on What Thought Loops do you get Caught In?
  • HM321 GLP-1s Weight Loss and Hypnosis

HM321 GLP-1s, Weight Loss & Hypnosis with Kati Lambert

Hypnotist Kati Lambert started out as an exercise physiologist working in hospitals for 30 years before doing hypnosis full-time. She shares her extensive experience working with chronic medical conditions. We also discuss how she used hypnosis to decrease side-effects she was having when she was on a GLP-1 and the potential for hypnosis [...]

By |2025-07-11T11:44:30-04:00July 11th, 2025|Chronic Pain, Hypnosis, Podcast, Weight Loss|Comments Off on HM321 GLP-1s, Weight Loss & Hypnosis with Kati Lambert

Eye Surgery Macular Pucker Vitrectomy 1 year later with Dr Liz

Eye Surgery Macular Pucker Vitrectomy 1 year later with Dr Liz   Transcript hey everyone Dr Liz here. I don't have any eye makeup on I feel a little bit like Pamela Anderson here because I have another infection in my right eye, a staff infection so no can do with the makeup. You could [...]

By |2025-07-07T09:15:53-04:00July 7th, 2025|Hypnosis|Comments Off on Eye Surgery Macular Pucker Vitrectomy 1 year later with Dr Liz
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