Addiction treatment with Hypnosis

Addiction treatment with Hypnosis "Have you ever tried to catch a fairy? Every summer night I try. But overtime I think I've got one -- Oh it's just a firefly!" ~Ann Braybrooks It is the midst of summer here in South Florida. We always say it's like winter for us, as in we all stay [...]

By |2018-09-07T11:31:50+00:00July 14th, 2018|Anxiety|Comments Off on Addiction treatment with Hypnosis

Does Coloring REALLY reduce Anxiety?

Does Coloring REALLY reduce Anxiety? Coloring reduces anxiety - for real! Grown up coloring books have been all the rage for the last decade or so. Butterflies to Magic Gardens to Mandalas are on the bookstore shelves and Amazon has too many to count. When I was teaching prenatal yoga, one of my [...]

By |2018-06-27T17:02:25+00:00June 27th, 2018|Anxiety|Comments Off on Does Coloring REALLY reduce Anxiety?

Mr. Rogers teaches us what to do with “the mad”

Mr. Rogers teaches us what to do with "the mad" DBT Fort Lauderdale what to do with the mad by Mr. Rogers I was going to post another video today about anxiety and breathing. But in the wake of the MSD/Parkland shootings I just couldn't. I'm having a hard time marketing at all. [...]

By |2018-02-23T10:26:09+00:00February 23rd, 2018|BPD, DBT|Comments Off on Mr. Rogers teaches us what to do with “the mad”
  • Art exhibit gallery 1310 fort lauderdale hypnosis

Layers of the Mind in downtown Fort Lauderdale

Layers of the Mind in downtown Fort Lauderdale                    I was honored to be invited to speak about hypnosis last weekend at the Layers Art Exhibit at the 1310 Gallery in downtown Fort Lauderdale. This gallery is actually an exhibit space combined with artist lofts. The artists [...]

By |2018-02-04T08:34:02+00:00November 22nd, 2017|Hypnosis|Comments Off on Layers of the Mind in downtown Fort Lauderdale
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Anxiety Attacks Eeek! Treatment Tip!

Anxiety Attacks Eeek! Treatment Tip! Here's the worksheet that you can use for an anxiety attack or really anything you're feeling that causes you distress. Transcript Hi. Dr. Elizabeth Bonet here with conversations for effective living and the hypnotize me podcast. Today I'm going to talk about anxiety attacks. This is a big topic. I'm [...]

By |2018-02-04T08:34:02+00:00November 12th, 2017|Anxiety|Comments Off on Anxiety Attacks Eeek! Treatment Tip!