• Heartbreak Hypnosis with Dr Liz

Heartbreak Hypnosis

Heartbreak Hypnosis Transcript This is such a sad topic! Heartbreak sucks. I really feel that sometimes heartbreak should be classified as an anxiety disorder! Almost! Your mind is racing. Your heart is racing. Some people go into panic attacks. They feel bad. There are aches and pains in your body. It's so physical when you [...]

By |2022-07-21T11:33:29-04:00August 29th, 2022|Anxiety, Couples Counseling, Hypnosis, Mindfulness|Comments Off on Heartbreak Hypnosis
  • Stop Smoking with Hypnosis Explained

Stop Smoking with Hypnosis Explained

Stop Smoking with Hypnosis Explained Transcript Today I'm going to talk about smoking cessation with hypnosis. Hypnosis is actually really effective at helping people to stop smoking. It's even more effective than the patch and some of the drugs out there with no side effects. Sometimes the side effects from the commercials they list are [...]

By |2022-10-18T13:44:16-04:00August 22nd, 2022|Hypnosis, Mindfulness, Smoking Cessation|Comments Off on Stop Smoking with Hypnosis Explained
  • Do you have to believe in Hypnosis for it to work with Dr Liz

Do you have to believe in Hypnosis for it to work?

Do you have to believe in Hypnosis for it to work? Do you have to believe in Hypnosis for it to work?   This week's question that I'm going to answer is: Do you have to believe in hypnosis for it to work?  I'm going to quote a very famous hypnotherapist, Steven Andreas.  I just [...]

By |2022-06-21T11:17:57-04:00July 25th, 2022|Anxiety, Hypnosis, IBS|Comments Off on Do you have to believe in Hypnosis for it to work?
  • Journaling Step 2 with Dr Liz

Journaling Step 2, the step most people forget about

Journaling Step 2, the step most people forget about Transcript Today's tip is about journaling, it's step two of journaling. Now, there's so much research on how good journaling is for you. Some people are journalers, some people are not. People who are not journalers are not going to be watching. This is for you [...]

By |2022-07-06T04:10:34-04:00July 11th, 2022|Anxiety, BPD, Hypnosis, Insomnia, Mindfulness, Parenting, sleep|Comments Off on Journaling Step 2, the step most people forget about
  • Trust Issues - How to find a therapist if you have them

Trust Issues? How to find a therapist if you have them

Trust Issues? How to find a therapist if you have them Transcript HI everyone Dr. Liz here! This is part of my therapist little mini-series that I'm doing here and it's about how to find the therapist if you have trust issues going on. So, often people with trust issues don't even end up in [...]

By |2022-07-21T11:25:54-04:00July 4th, 2022|Anxiety, BPD, Couples Counseling, Hypnosis, Insomnia, Mindfulness, Uncategorized|Comments Off on Trust Issues? How to find a therapist if you have them
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