• HM259 Quantum Biology and Healing with Dr Skyler Hamilton

HM259 Quantum Biology and Healing with Dr. Skyler Hamilton

Dr. Skyler Hamilton is interviewed by Dr. Liz for an update about how she healed her Multiple Sclerosis (MS) as well as her work as a psychotherapist in Quantum biology and healing with hypnosis. She wows us with her explanation of quantum healing and how combined with hypnosis can change cellular pathways, people's [...]

By |2023-01-23T11:02:02-05:00January 20th, 2023|Hypnosis, Podcast|Comments Off on HM259 Quantum Biology and Healing with Dr. Skyler Hamilton

NPD Parents & the Holidays with Dr Liz

NPD Parents & the Holidays with Dr. Liz Transcript Hey you guys, Dr. Liz here. I have another video that fits into the narcissistic mom/narcissistic parents series because it's the holiday season and they seem to ramp up during the holiday season like everything is about them or they want it to be. Let's say [...]

By |2023-03-29T12:23:28-04:00January 9th, 2023|Mindfulness, Parenting, Toxic Parents|Comments Off on NPD Parents & the Holidays with Dr Liz
  • HM257 Food IS a Comfort and its OK

HM257 Food IS a Comfort & It’s OK

Have you been told food should not be a comfort and then feel guilty about eating for comfort? If so, this is the episode for you. Dr. Liz talks about why it's ok that food is a comfort, the Nordic concept of Hygee, and what to do with your feelings. She talks about [...]

By |2023-01-15T09:00:28-05:00December 23rd, 2022|Addiction, Anxiety, Podcast, Weight Loss|Comments Off on HM257 Food IS a Comfort & It’s OK
  • HM256 What do I do with these Feelings

HM256 What do I do with these Feelings?

It's the first episode of the 7th season/year of the podcast! Dr. Liz kicks it off with talking about feelings – that they're all ok and what to do with the ones you don't particularly want. She talks about several flags that means you're invalidating your feelings and give ideas about what to [...]

By |2022-12-12T09:01:01-05:00December 9th, 2022|Anxiety, BPD, CBT, DBT, Podcast|Comments Off on HM256 What do I do with these Feelings?
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