• stop overeating pexels-surene-palvie-2399125

Are Unmet Needs Sending You to the Pantry?

Are Unmet Needs Sending You to the Pantry? When overeaters feel frustrated by unmet needs, they often turn to the pantry, refrigerator, Door Dash, or restaurants for comfort and soothing. Sometimes it's for escape, distraction, or excitement. It's exciting to order a new meal in or to get ready to go out to eat and [...]

By |2023-06-30T09:24:33-04:00June 30th, 2023|Addiction, Anxiety, Weight Loss|Comments Off on Are Unmet Needs Sending You to the Pantry?
  • HM269 Managing Jealousy

HM269 Managing Jealousy with Dr. Liz

Dr. Liz talks about how to manage and decrease jealous feelings. (Envy is the episode before this one, episode HM268.) About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. [...]

By |2023-06-06T14:25:33-04:00June 2nd, 2023|Anxiety, BPD, Couples Counseling, Podcast|Comments Off on HM269 Managing Jealousy with Dr. Liz
  • HM268 Managing Envy with Dr. Liz

HM268 Managing Envy with Dr. Liz

Dr. Liz talks about Envy and gives tips on how to manage and decrease it. About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in [...]

By |2023-06-01T13:10:44-04:00May 26th, 2023|Anxiety, Couples Counseling, Podcast|Comments Off on HM268 Managing Envy with Dr. Liz
  • Free-Hypnosis-to-stop-Grinding-your-Teeth-Pin1

Stop Grinding your Teeth and Clenching your Jaw

Stop Grinding your Teeth and Clenching your Jaw! I hope your day is going well! If you have ever clenched your jaw or were grinding your teeth while you slept, you know how painful it can get. It doesn’t just cause jaw pain but can also cause radiating pain in the neck and head, resulting [...]

By |2023-05-26T10:58:24-04:00May 24th, 2023|Hypnosis, migraines|Comments Off on Stop Grinding your Teeth and Clenching your Jaw
  • HM266-Adult-Autism-Evaluations-with-Dr-Liz

HM266 Adult Autism Evaluations with Dr Liz

There are various reasons why someone may or may NOT seek a formal diagnosis for autism as an adult. Dr. Liz talks about how she got trained to diagnose. And reviews some reasons why someone would or would not want to get assessed and receive a formal diagnosis of autism. She also gives [...]

By |2023-05-17T12:22:06-04:00May 12th, 2023|Anxiety, Autism, Podcast|Comments Off on HM266 Adult Autism Evaluations with Dr Liz
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