• HM296 Integrating Hypnosis and EMDR for healing trauma with Jaime

HM296 Integrating Hypnosis and EMDR for Healing Trauma with Jaime Weatherholt

This is the third episode of three about hypnosis and EMDR. Jaime is a licensed therapist trained and certified in both EMDR and hypnosis. She gives us her unique experience using both of them in her practice as a trauma therapist. And whether a past life is sometimes affecting a current day trauma. [...]

By |2024-07-01T06:59:17-04:00June 28th, 2024|Hypnosis, Insomnia, Podcast, sleep, Spiritual Hypnosis|Comments Off on HM296 Integrating Hypnosis and EMDR for Healing Trauma with Jaime Weatherholt
  • HM295 Healing CPTSD with EMDR, IMET, and Hypnosis with Jacquelyn Haley

HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley

What are the differences between EMDR and IEMT? And how does Hypnosis fit in for healing trauma and complex PTSD? When do you use which one? Hypnotist Jacquelyn Haley joins us from South Wales in the UK and shares her experiences working in all three methods. She's a pleasure to talk to as [...]

By |2024-06-22T13:17:08-04:00June 21st, 2024|Anxiety, Podcast, Spiritual Hypnosis|Comments Off on HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley
  • HM294 Which Door Will you Open with Kryssa Marie Bowman Hypnotist

HM294 Which Door will you Open with Kryssa Bowman Hypnotist

How do you know a hypnotist or hypnotherapist is going to help you? Join me on the podcast as hypnotist Kryssa Marie Bowman and I discuss this as well as other spiritual questions. Kryssa shares her profound insights into the mysterious world of spiritual contracts and their impact on our lives. We discuss [...]

By |2024-07-08T09:00:41-04:00June 19th, 2024|Anxiety, Hypnosis, Podcast|Comments Off on HM294 Which Door will you Open with Kryssa Bowman Hypnotist
  • HM293 How to Fall Back Asleep insomnia treatment

Hm293 How to Fall Back Asleep

Get my top tips for not just falling back asleep but how to prevent extended night wakings in the first place! As a sleep specialist certified in hypnosis for Insomnia and CBT for Insomnia, this is one of the most frequent questions I get. This episode journeys through the mysteries of nocturnal awakenings [...]

By |2024-05-17T10:21:21-04:00May 17th, 2024|Insomnia, Podcast, sleep|Comments Off on Hm293 How to Fall Back Asleep
  • Cassandra Felix

Top 5 Sleep Mistakes for Insomniacs and Poor Sleepers

As a sleep specialist, I see it all! I tackle the Top 5 Mistakes and blunders that I see Insomniacs and poor sleepers make. I bust the myth that everyone needs seven to eight hours and offer some great sleep tips to help improve your sleep! About Dr. Liz Support the podcast by [...]

By |2024-05-03T16:58:03-04:00May 3rd, 2024|CBT-I, Insomnia, Podcast, sleep|Comments Off on Top 5 Sleep Mistakes for Insomniacs and Poor Sleepers
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