• HM266-Adult-Autism-Evaluations-with-Dr-Liz

HM266 Adult Autism Evaluations with Dr Liz

There are various reasons why someone may or may NOT seek a formal diagnosis for autism as an adult. Dr. Liz talks about how she got trained to diagnose. And reviews some reasons why someone would or would not want to get assessed and receive a formal diagnosis of autism. She also gives [...]

By |2024-04-09T15:21:44-04:00May 12th, 2023|Anxiety, Autism, Podcast|Comments Off on HM266 Adult Autism Evaluations with Dr Liz
  • HM265 FREE Hypnosis to Stop Grinding your Teeth and Clenching your Jaw No Musi

HM265 FREE Hypnosis to Stop Grinding your Teeth and Clenching your Jaw No Music

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. The version of this hypnosis that includes background music is episode 264, the one right before this one. If you have [...]

By |2023-07-09T08:59:05-04:00April 14th, 2023|Anxiety, Podcast|Comments Off on HM265 FREE Hypnosis to Stop Grinding your Teeth and Clenching your Jaw No Music
  • HM264-Free-Hypnosis-to-Stop-Grinding-your-Teetch-and-Clenching-your-Jaw-with-Music

HM264 FREE Hypnosis to Stop Grinding your Teeth and Clenching your Jaw WITH Music

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.  The version of this hypnosis that has NO background music is episode 265, the one right after this one. If you [...]

By |2023-07-09T09:00:09-04:00April 14th, 2023|Anxiety, Podcast|Comments Off on HM264 FREE Hypnosis to Stop Grinding your Teeth and Clenching your Jaw WITH Music
  • HM263 Communicate with Courage with Michelle Gladieux and Dr Liz

HM263 Communicate with Courage with Michelle Gladieux and Dr. Liz

Everyone says to communicate better but the larger question is HOW? Michelle Gladieux is here to tell us all kinds of ways to improve our communication from the simple to the more complex. We talk about: ·       The "feedback challenge" and how it went when Dr. Liz did it! ·       And how you [...]

By |2023-04-11T10:26:23-04:00March 28th, 2023|Couples Counseling, Entrepreneurs, Podcast|Comments Off on HM263 Communicate with Courage with Michelle Gladieux and Dr. Liz
  • Free-Meditation-to-Feel-Calmer-1

HM262 FREE Meditation To Feel Calmer

Dr. Liz teaches a simple technique of warming the hands to feel calmer where ever you are. She talks about the usefulness of the technique, where and when you can use it, and gives tips for different ways to access the feeling. Free hypnosis files including the longer one for Autogenic Training at http://bit.ly/drlizhypnosis [...]

By |2023-07-09T09:03:44-04:00March 10th, 2023|Anxiety, Hypnosis, Podcast|Comments Off on HM262 FREE Meditation To Feel Calmer
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