• HM322 4 Steps to Stress Prevention for You and Your Chimp Min

HM322 4 Steps to Stress Prevention for You and Your Chimp Mind

We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle." This one focuses on Stress Prevention and Management. We talk about how to hold your Chimp's hand, give it perspective, and decrease your stress with 4 steps. She also reviews some suggestions, thoughts, and helpful autopilots to handle chronic [...]

By |2025-07-25T10:30:56-04:00July 25th, 2025|Anxiety, Chronic Pain, Couples Counseling, Podcast|Comments Off on HM322 4 Steps to Stress Prevention for You and Your Chimp Mind
  • HM321 GLP-1s Weight Loss and Hypnosis

HM321 GLP-1s, Weight Loss & Hypnosis with Kati Lambert

Hypnotist Kati Lambert started out as an exercise physiologist working in hospitals for 30 years before doing hypnosis full-time. She shares her extensive experience working with chronic medical conditions. We also discuss how she used hypnosis to decrease side-effects she was having when she was on a GLP-1 and the potential for hypnosis [...]

By |2025-07-11T11:44:30-04:00July 11th, 2025|Chronic Pain, Hypnosis, Podcast, Weight Loss|Comments Off on HM321 GLP-1s, Weight Loss & Hypnosis with Kati Lambert
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