• HM250 Getting Un-stuck with Todd Smith

HM250 Getting Un-Stuck with Todd Smith

Are you feeling stuck around something in your life? Certified Byron Katy facilitator Todd Smith joins us on the podcast to talk about getting un-stuck with what's called "The Work."  We talk about how he got started, what's changed, and his weekly free sessions. For practical help you can apply today, he reviews [...]

By |2022-10-01T07:46:19-04:00September 30th, 2022|Anxiety, Entrepreneurs, Mindfulness, Podcast|Comments Off on HM250 Getting Un-Stuck with Todd Smith
  • how to have more fun on SM

How to have more Fun on Social Media

How to have more Fun on Social Media How is life in your corner of the world? I hope you're keeping safe and grounded. If you're struggling, please know that you're not alone. Life continues to be difficult for many around the world. I understand and hold space for you. Many times during my meditation [...]

By |2022-09-16T16:19:57-04:00September 20th, 2022|Anxiety, BPD, CBT, DBT, Entrepreneurs, migraines, Mindfulness|Comments Off on How to have more Fun on Social Media
  • Increase Productivity with a simple to do list

Increase Productivity with a Simple To Do List

Increase Productivity with a Simple To-Do List Transcript I'm going to just give a productivity tip today because I have told this to a lot of people and it seems to really help them. A lot of people will make a list that's in a book and a planner and then it's really hard to see [...]

By |2022-07-11T10:21:49-04:00July 18th, 2022|Entrepreneurs, Mindfulness, Parenting|Comments Off on Increase Productivity with a Simple To Do List
  • HM241 Stop Self-Sabotage with Christina Woods

HM241 Stop Self Sabotage with Christina Woods

Christina had a successful 20 year career in higher education when she was hit with severe vertigo which affected all aspects of her life. She randomly found a hypnosis file on YouTube that helped heal her. She eventually trained with the creator of the hypnosis file by Marisa Peer (see below) and became [...]

By |2022-06-03T10:28:48-04:00June 3rd, 2022|Anxiety, Entrepreneurs, Hypnosis, Podcast|Comments Off on HM241 Stop Self Sabotage with Christina Woods
  • Use the Past to Heal your Future Dr Liz Hypnosis

How to Make the Past Count!

How to Make the Past Count! Many people want a clean slate when a new year rolls around. You’re probably already receiving emails that say New Year, New Start! I heard a very well-known coach say recently, "Stop looking at the past! It doesn't matter!" But I'm of the opinion that the past really does [...]

By |2022-03-09T13:06:27-05:00March 11th, 2022|Anxiety, Entrepreneurs, Hypnosis|Comments Off on How to Make the Past Count!
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