• M338 Microdosing with Kayse Gehret

HM338 Microdosing with Kayse Gehret

From a coma and a seizure disorder to healing with microdosing with mushrooms, this interview with Kayce Gehret talks about root cause healing outside of the pharmaceutical industry. From there, she started her own community to support people with healing with microdosing. We talk about day to day improvement in well-being, microdosing for addiction, sleep, [...]

By |2026-05-02T08:17:45-04:00May 2nd, 2026|Addiction, ADHD, Anxiety, Chronic Pain, Depression, GI, Hypnosis, Insomnia, Podcast|Comments Off on HM338 Microdosing with Kayse Gehret
  • HM335 Porn Addiction with Jeremy Lipkowitz

HM335 Porn Addiction with Jeremy Lipkowitz

Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Jeremy Lipkowitz joins us on the podcast to talk about porn addiction and recovery from a Buddhist perspective rather than 12-step recovery. We talk about: When a habit crosses over from a problem to addiction How to approach a partner about a problem behavior or addiction [...]

By |2026-02-17T15:57:26-05:00February 9th, 2026|Addiction, Depression, Podcast, Sex and Love Addiction, Trauma|Comments Off on HM335 Porn Addiction with Jeremy Lipkowitz
  • cat sleeping under a Christmas tree

Feel Better this Holiday Season

Feel Better this Holiday Season We're often expected to feel so happy during the holiday season. But boy is it seeded with emotional land mines! From expectations, to grief reactions, memories of the past that are difficult, or longing for things to be different than they are. One small action you can try to help [...]

By |2025-12-10T10:43:13-05:00December 10th, 2025|Depression, Mindfulness|Comments Off on Feel Better this Holiday Season
  • HM331-Healing-Generational-Trauma-with-Jules-Jean-Pierre

HM331 Healing Generational Trauma with Jules Jean-Pierre

The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Our guest this week is Jules Jean-Pierre. She took a winding path to being a therapist specializing in healing generational [...]

By |2025-11-24T12:42:25-05:00November 24th, 2025|Anxiety, Depression, Inner Child, Toxic Parents, Trauma, Uncategorized|Comments Off on HM331 Healing Generational Trauma with Jules Jean-Pierre
  • HM329 Preventing Burnout with Michelle Niemeyer

HM329 Prevent Burnout with Michelle Niemeyer

Our guest this week is Michelle Niemeyer. After more than 30 years of law practice, Michelle found herself overweight, unhappy, unmotivated, divorced and dealing with a life threatening autoimmune diagnosis. She went back to school and became a certified health coach to learn about holistic health and stress management and studied motivation, wellness,  the science [...]

By |2025-11-17T12:33:45-05:00November 7th, 2025|ADHD, Anxiety, Depression, Podcast|Comments Off on HM329 Prevent Burnout with Michelle Niemeyer
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