Launching your Daughter Features Dr. Liz

Launching your Daughter Features Dr. Liz

Dr Liz featured on Launching our Daughters podcastNicole Burgess does a great podcast that I’ve listened to for months all about raising daughters, particularly in their teens. Last week she interviewed yours truly about how mindfulness helps me in being a single mom to a teen daughter. It was a fun conversation! You can give it a listen or read the Show Notes Right Here. You’ll learn:

  • What is hypnosis
  • How it can help reduce anxiety
  • How mindfulness can help being a single parent and entrepreneur
  • How meditation helps to respond vs react to conflicts
  • How it helps to Generate ideas or creative flow in business

    For Parenting

  • How to be intentional with play and laughter with your daughters
  • How “repairing” the connection is the goal in healing relationships
  • Having a daily meditation practice of 10 to 15 minutes has been compared to getting 3 hours of sleep
  • How to do the Buddhist practice of Naikon to release anger.
  • How “repairing” the connection is the goal in healing relationships
  • Having a daily meditation practice of 10 to 15 minutes has been compared to getting 3 hours of sleep
  • All about my favorite Parenting Book of all time, Carol Tuttle’s, “The Child Whisperer.

I specialize in hypnosis for anxiety and chronic conditions in Broward county and the Fort Lauderdale area. To see if we’re a good fit to work together, schedule your free consultation at 954-309-9071.

Yours in health,
Dr. Liz

By |2018-02-04T08:34:03+00:00March 20th, 2017|Mindfulness, Parenting|Comments Off on Launching your Daughter Features Dr. Liz