Pain Reduction with Hypnosis - Is it Real? Today let's look at a study that evaluates whether pain reduction using hypnosis is a "real" experience. I get the question all the time . . . . "Is stuff going on in the pain centers of the brain or is it just my [...]
By Dr. Liz|2019-04-30T15:44:58-04:00April 22nd, 2019|Comments Off on Pain Reduction with Hypnosis – Is it Real?
Millions of people watch videos telling them to feel better about themselves. The videos often go something like this . . . "You NEED to feel better about yourself! I was talking to a friend and she said everything would turn around for me if I JUST felt better about myself." Then there's [...]
By Dr. Liz|2019-04-18T14:50:18-04:00March 11th, 2019|Comments Off on HOW to feel Better about yourself
How to find a parent further down the path So many times, we don't know what to do as a parent. We just come up against something that we've never had to face and have no idea what to do! I did a video and blog post about one strategy last week, [...]
By Dr. Liz|2019-03-05T13:40:06-05:00March 5th, 2019|Comments Off on How to find a parent further down the path
Poor baby! How to help her feel better! When you Don't know what to do as a Mom! So this is a BIG topic that I wanted to do a video on (below) and write a little about as well. We often have no idea what to do as a [...]
By Dr. Liz|2019-02-18T19:34:11-05:00February 19th, 2019|Comments Off on When you Don’t know what to do as a Mom!
You Spot it, You Got it - Truth or Fiction in the 12-step treatment world? I think 12-step programs can be vital in people's lives and help transform them in ways nothing else can. There are certain phrases that just drive me nuts though! And this is one of them. Let's check [...]
By Dr. Liz|2019-02-19T11:54:36-05:00November 7th, 2018|Comments Off on You Spot it, You Got it – Truth or Fiction?
Decisions vs. Planning - How to move ahead in your Career and Life Are you feeling stuck in your career or life and just don't know how to make a decision? Does anxiety hold you back? Or panic attacks over what if something goes wrong? When you get stuck in planning, then [...]
By Dr. Liz|2019-02-19T12:00:57-05:00November 5th, 2018|Comments Off on Decisions vs. Planning – How to move ahead in your Career and Life