Healing from Hurting "We're not responsible for causing our problems, but we're responsible for cleaning them up." ~ Dr. Joyce Glasser The first time I heard my mentor say the above quote, I was stunned. What do you mean we're not responsible for creating them???? I think I am and certainly I can [...]
By Dr. Liz|2019-07-11T14:59:32-04:00July 22nd, 2019|Comments Off on Healing from Hurting
Thank you for 150,000 Downloads! The podcast went over 150,000 downloads last week! I am so grateful! I'm grateful every day for you, my listeners and readers. I'm grateful every day for the opportunity to record and publish the podcast! I'm grateful every day to meet new people and interview them and [...]
By Dr. Liz|2021-02-13T13:19:57-05:00July 15th, 2019|Comments Off on Thank you for 150,000 Downloads!
You Might Scare the Children! "It's not about being perfect. It's about your ability to "repair." ~ ummm, Me (Dr. Liz!) I affectionately call my younger daughter the "Lord of the Flies" child. She's in that stage where you could drop her and her friends off on an island with junk food, video [...]
By Dr. Liz|2019-07-02T10:07:28-04:00July 2nd, 2019|Comments Off on You Might Scare the Children!
Hopefully, you had at least a decent Mother's Day. For most moms, there's that moment when it's like, "Welllll, back to real life," generally right after breakfast. But sometimes there's real grief that happens when you don't feel honored at all. Those of you who have known me for years know that my [...]
By Dr. Liz|2019-05-19T12:37:53-04:00May 19th, 2019|Comments Off on No Gift for Mother’s Day? Or Nothing you Liked?
Meditation vs. Hypnosis - What's the difference? One of the common questions I get, particularly from meditators is "What's the difference between hypnosis and meditation?" They also sometimes ask, "Can't I just meditate my way to health?" Here's my answer - "Well, of course you can meditate! You can meditate any time [...]
By Dr. Liz|2019-05-01T12:25:59-04:00May 6th, 2019|Comments Off on Meditation vs. Hypnosis – What’s the difference?
Dr. Liz featured on Emotions in Harmony I was honored to be featured on Dr. Carmen Román's award winning podcast which is published in Spanish and English! She not only does an audio podcast but also films it and publishes it on Facebook. So you can see and listen to the conversation [...]
By Dr. Liz|2019-04-30T16:17:48-04:00May 1st, 2019|Comments Off on Dr. Liz featured on Emotions in Harmony