HM207 Change your Eating Stop Binging Stop Overeating with Changing your Self-Talk
Are you an overeater or binger? Dr. Liz talks about what we say to ourselves that can either stop overeating or a binge or cause it. We talk about: How to change that voice into a positive one that supports your eating goals whether that's just to eat better or lose weight [...]
Top Tip for Cataract Surgery with Dr Liz
Top Tip for Cataract Surgery with Dr Liz Transcript Hi, Dr. Liz here, the creator of hypnosis for a cataract surgery. Today I just want to give you a helpful tip. Okay. And my top tip to help prepare you for cataract surgery is to not schedule work for a couple [...]
What is Cataract Surgery like? with Dr Liz
What is Cataract Surgery like? with Dr Liz Transcript Hi, Dr. Liz here, and I'm here to talk about cataract surgery. Now, this is the most common surgery performed in the United States. It's millions of people that have had this surgery and that will have this surgery. And I had early [...]
HM206 Self-Hypnosis Hack to Change Negative Self-Talk
Does that voice in your head put you down? We talk about how to change that voice into a positive one that supports you! Dr. Liz gives various ways to change it including a quick and easy Self-Hypnosis Hack that you can do at home! Do you have Chronic Insomnia? Find out [...]
Reduce IBS and Reflux with Dr Liz
Reduce IBS and Reflux with Dr Liz Transcript Hi, Dr. Liz here, I haven't done a video about IBS or reflux for a while. So, I thought I would do one for you today. I just finished working with someone who I saw for seven weeks, her IBS severity index went from [...]
Spiritual Hypnosis – Past Lives and Between Lives with Dr Liz
Spiritual Hypnosis - Past Lives and Between Lives with Dr Liz Transcript Hi, Dr. Liz here. I haven't done a video for my channel for a while. So I thought I would do one today. I had someone call up and ask why I didn't have any videos on the spiritual side [...]
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