• Oren Jay Sofer Renunciation Pin1

Thoughts on Restriction / Renunciation

I've been reading Oren Jay Sofer's new book, "Your Heart was Made for This" in preparation for interviewing him on the podcast. He has really nice chapters on qualities and foundational skills for  training your heart, mind, and body for healing such as attention, concentration, integrity, curiosity and many others. One that struck me is about Renunciation [...]

By |2023-10-28T12:58:59-04:00November 1st, 2023|Addiction, Anxiety, Sex and Love Addiction, Weight Loss|Comments Off on Thoughts on Restriction / Renunciation
  • HM268 Managing Envy with Dr. Liz

HM268 Managing Envy with Dr. Liz

Dr. Liz talks about Envy and gives tips on how to manage and decrease it. About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in [...]

By |2023-06-01T13:10:44-04:00May 26th, 2023|Anxiety, Couples Counseling, Podcast|Comments Off on HM268 Managing Envy with Dr. Liz
  • It's all THEIR fault

It’s all THEIR fault and what to do about it

It's all THEIR Fault and what to do about it Transcript I am going to talk about when you think that it's all the other person's fault when you're in a relationship. So occasionally, I will get a call from a partner that says, "It's really not me; it's all the other person's fault. All [...]

By |2023-04-03T11:26:58-04:00March 27th, 2023|Couples Counseling, Mindfulness|Comments Off on It’s all THEIR fault and what to do about it
  • Moms get Touched Out Touched Sensitive!

Moms get Touched Out / Touched Sensitive!

Moms get Touched Out / Touched Sensitive! Transcript Today's topic is a mom topic and it's about being touched out. So Moms will talk about this, particularly when they have kids that are very very cuddly. So it's either baby, a toddler, or even a larger kid that wants to be touched all the time [...]

By |2022-08-18T12:34:34-04:00December 19th, 2022|Childbirth, Mindfulness, Parenting, Prenatal and Postpartum, Sex and Love Addiction, sleep|Comments Off on Moms get Touched Out / Touched Sensitive!
  • Dr-Liz-on-Self-Sabotage-Pin2

Stop Self-Sabotaging

Stop Self-Sabotaging Who hasn't felt like they sabotage themself from time to time? Some people feel this way far more often! I'm always curious about self-sabotage and have done a couple of interviews on the podcast to learn more about it. When I went through an  Intensive Healing Hypnosis Process  myself to be trained in it, I discovered very [...]

By |2022-06-06T10:22:13-04:00June 5th, 2022|Addiction, Anxiety, BPD, Hypnosis, Sex and Love Addiction, Smoking Cessation, Weight Loss|Comments Off on Stop Self-Sabotaging
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