Teens and Differentiation - How to Help them Grow Up! One of my friends said no to something her teen wanted to do . . . the apocalypse broke out! When we started talking about it, it occurred to me that the opportunity to help her teen with "Differentiation" was at hand! I explain it [...]
Healing from Hurting "We're not responsible for causing our problems, but we're responsible for cleaning them up." ~ Dr. Joyce Glasser The first time I heard my mentor say the above quote, I was stunned. What do you mean we're not responsible for creating them???? I think I am and certainly I can think of a [...]
Meditation vs. Hypnosis - What's the difference? One of the common questions I get, particularly from meditators is "What's the difference between hypnosis and meditation?" They also sometimes ask, "Can't I just meditate my way to health?" Here's my answer - "Well, of course you can meditate! You can meditate any time you like for [...]
Dr. Liz featured on Emotions in Harmony I was honored to be featured on Dr. Carmen Román's award winning podcast which is published in Spanish and English! She not only does an audio podcast but also films it and publishes it on Facebook. So you can see and listen to the conversation if you check [...]
Millions of people watch videos telling them to feel better about themselves. The videos often go something like this . . . "You NEED to feel better about yourself! I was talking to a friend and she said everything would turn around for me if I JUST felt better about myself." Then there's dramatic music and [...]
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