• Hypnosis-for-trauma-broward

In Memoriam and In Awareness

Free psychotherapy and hypnosis for trauma for all veterans and their families through GiveAnHour.org In Memoriam and in awareness of all the veterans who have given their lives for us to live freely. And for all the veterans suffering today, remembering their friends and family who didn't make it home. Before I write [...]

By |2018-02-04T08:34:08-05:00May 30th, 2016|Anxiety, Hypnosis|Comments Off on In Memoriam and In Awareness
  • Zentangling calms the mind.

Reducing Anxiety with Zentangling

Reducing Anxiety with Zentangling I wrote a post before about how Zentangling is a concrete way to reduce your anxiety. It's a wonderful technique. Here's a quick video about it as well or if you want to just read the transcript of the video, it's below! Enjoy! Transcript Hi I'm Dr. Elizabeth Bonet with floridapsychotherapy.com. Today [...]

By |2018-02-04T08:34:08-05:00May 16th, 2016|Anxiety|Comments Off on Reducing Anxiety with Zentangling
  • PPD-traumatic-birth

Was your birth traumatic?

How you feel about your birth does not equal how you feel about your baby. If you are struggling with feelings about your birth, call 954-309-9071 for a free consultation with Dr. Liz. Our feelings about our births are separate from our feelings about our babies.  Let me say it again. . . [...]

By |2023-04-07T14:11:17-04:00May 9th, 2016|Anxiety, Prenatal and Postpartum|Comments Off on Was your birth traumatic?
  • When you're married to a Narcissist, you're alone in your relationship.

When you’re married to a Narcissist, those millions of Articles don’t Apply to you

When you're married to a Narcissist, you're alone in your relationship. Call for a free consultation 954-309-9071. There are a million articles about how to improve your relationship. When you're married to a Narcissist, they don't apply to you. You're alone in your "relationship." I'm going to use the pronoun "He," because the estimates are [...]

By |2018-02-04T08:34:08-05:00March 21st, 2016|Anxiety, BPD, NPD|Comments Off on When you’re married to a Narcissist, those millions of Articles don’t Apply to you

The Panic Attack can be a thing of the past

Learn easy techniques to decrease anxiety. Call for a free consultation 954-309-9071. Zentangle by Dr. Liz Before treatment, people feel they have no control over their anxiety at all. If it's coming, it's coming. There's nothing they can do about it. After treatment, they know that there are all kinds of things they [...]

By |2018-02-04T08:34:09-05:00March 7th, 2016|Anxiety, Inner Child|Comments Off on The Panic Attack can be a thing of the past
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