• HM259 Quantum Biology and Healing with Dr Skyler Hamilton

HM259 Quantum Biology and Healing with Dr. Skyler Hamilton

Dr. Skyler Hamilton is interviewed by Dr. Liz for an update about how she healed her Multiple Sclerosis (MS) as well as her work as a psychotherapist in Quantum biology and healing with hypnosis. She wows us with her explanation of quantum healing and how combined with hypnosis can change cellular pathways, people's [...]

By |2023-01-23T11:02:02-05:00January 20th, 2023|Hypnosis, Podcast|Comments Off on HM259 Quantum Biology and Healing with Dr. Skyler Hamilton
  • NPD Narcissistic Parents and Cut Off with Dr Liz

NPD Parents and Cut Off with Dr Liz

NPD Parents and Cut Off Transcript Let's talk about narcissistic parents and cut-off. So I hear quite a bit of confusion around this. What happens is someone identifies that they have a narcissistic parent and then they read some about cut off or perhaps they're reading a lot of forums or something like that where [...]

By |2023-03-29T12:21:08-04:00January 9th, 2023|Mindfulness, NPD, Parenting, Toxic Parents|Comments Off on NPD Parents and Cut Off with Dr Liz
  • anxiety treatment florida panic attack help pexels-shvets-production-7203956

Another Quick Tip for Anxiety

Another Quick Tip for Anxiety How are you this week? The last newsletter talked about tips you can use to handle anxiety when it's happening in the moment. If you missed it, you can read it here.  But here's another quick tip for in the moment anxiety that came in from reader and colleague, Dr. Andy [...]

By |2022-10-25T18:15:43-04:00November 8th, 2022|Anxiety, CBT, CBT-I, Insomnia|Comments Off on Another Quick Tip for Anxiety
  • Hypnosis vs Talk Therapy Which one do you do

HM253 Mini: Hypnosis vs Talk Therapy Which one do you do?

In this Mini episode, Dr. Liz talks about the differences between Hypnosis and Talk Therapy; who should NOT do hypnosis and when it CAN be helpful.                    About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, [...]

By |2023-01-19T11:40:41-05:00November 4th, 2022|Podcast|Comments Off on HM253 Mini: Hypnosis vs Talk Therapy Which one do you do?
  • HM248 FREE Hypnosis for Insomnia Remastered with Music

HM248 FREE Hypnosis for Insomnia with Music

Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz once again comes to your rescue with a free hypnosis. Enjoy! Remastered and re-recorded, it's the ever popular Hypnosis for Insomnia. This is in the top 5 of all time downloaded episodes consistently. This episode has background music, but if you prefer [...]

By |2023-07-09T09:06:01-04:00September 16th, 2022|Hypnosis, Insomnia, Podcast, sleep|Comments Off on HM248 FREE Hypnosis for Insomnia with Music
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