3 Reasons for Kindness Someone asked me last week why I recommended doing an act of kindness to help with anxiety on election day 2020 in the United States. I had several reasons but these are the Top 3. 1. It takes your focus off of you and your anxiety and onto someone or something [...]
Spiritual Hypnosis - Past Life Hypnosis and Between Lives I don't have a whole lot on my website about the spiritual side of hypnosis. I talk about it in this video! You can also see the transcript below. Transcript Hi, Dr. Liz here. I haven't done a video for my channel for a while. So [...]
How is your eating and health these days? People went OFF the scale with their eating when the pandemic first hit, but I'm wondering if you've adjusted back to your regular patterns . . . or not. I know many are still working from home with a refrigerator living in the same house (or in [...]
It's not like the show "Working Moms!" Hypnosis is nothing like it is on the show, "Working Moms." I actually love the show itself. It's super funny without judgement of the struggles moms face. But there's an "evil hypnotist," Dr. Brad, who shows up in season 2. He uses hypnosis for "bad," implanting thoughts into [...]
Yoga offers Relief for Migraines I ran across an article about yoga and migraines. Having worked with migraine sufferers for years with hypnosis and having had them myself in my 20s and 30s, I know how awful they can be. Add to that my previous career as a yoga instructor for 15+ years and I found the [...]
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