How long is Therapy? This is probably the question I get asked the most, other than "What is Hypnosis like?" It's a great question as it allows you to plan and budget for therapy. Let's look at the research first before jumping into my thoughts about it. According to a 2010 study published in the American [...]
Moving out of Sadness Transcript Today we're going to talk about something that I ran across in the DBT skills workbook. I use this workbook with a lot of my clients in my practice in Hollywood, Florida which is in Broward County, South Florida area. We do worksheets from it, particularly for clients dealing with [...]
Healthy Family vs. Narcissistic Parent (NPD) Family Heal from Narcissistic Abuse with psychotherapy in Broward County. Graphics are from "Will I Ever Be Good Enough: healing the daughters of narcissistic mothers," by Karyl McBride. Hi, Dr. Liz here with Conversations for Effective Living and the Hypnotize Me podcast. Today, I'm going to talk [...]
5 Ways to Feel more Grounded Transcript and Further Thoughts Today's topic is dissociation. I'm going to do a brief video here. I actually did two podcasts on this that people found absolutely fascinating. It was Episode 4 and 5. There's a part one and part two about dissociation. If you want to learn more [...]
When is Blame Appropriate? Transcript: Dr. Liz: Hi, I'm Dr. Elizabeth Bonet with floridapsychotherapy.com and Conversations for Effective Living. I am so happy to be back in the office today in Broward County. It's actually after a long weekend, Labor Day weekend. I know most people hate going back to work, but I absolutely love [...]
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