Dr. Liz gives some sample Helpful Autopilots that have been discussed in her series about Dr. Steve Peters' book, "A Path Through the Jungle." Podcast transcript availabe at https://www.drlizhypnosis.com "A Path through the Jungle" can be purchased on Amazon: https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com Previous episodes in this series [...]
What Thought Loops do you get Caught In? We all get caught in "thought loops" from time to time. It's a repetitive thought that you run through your mind over and over. I've meditated for 25+ years and almost daily for close to 15 years now. But most mornings it was 5-10 minutes and hardly [...]
NPD Book Review "Children of the Self-Absorbed" Transcript Hi everyone Dr Liz here. This is another book for children adult children grown-up children of narcissistic parents this one is by Nina Brown and um it's called Children of the Self- Absorbed a grown-up's Guide to Getting Over Narcissistic Parents now it's not written specifically for [...]
NPD Book Review "This Stops with Me" Transcript Hi everyone Dr Liz here. I thought I would give you another resource for narcissism. I'll put the picture up so that the print is not backwards but this book is called This Stops With Me and it's by Louise Greyhurst It gets excellent reviews online which [...]
Is it a Happy Mother's Day? Today is Mother's Day. This morning I was sitting in my kitchen holding my purple coffee mug with MOM stamped on it. I bought myself this mug at some point because no one had bought it for me - not my kids, not the ex-husband, not the 2nd husband, [...]
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