• 5 Manipulations of Narcissists

5 Manipulations of Narcissists with Dr. Liz

5 Manipulations of Narcissists with Dr. Liz Transcript (edited for clarity) hi everyone Dr Liz here.  I just did a video on five beliefs of narcissists - what's running around in their head -  that addresses their behavior five beliefs. And now this one is five tools of narcissists / emotional manipulators so perhaps someone's [...]

By |2024-09-10T09:23:33-04:00October 15th, 2024|Anxiety, Couples Counseling, NPD|Comments Off on 5 Manipulations of Narcissists with Dr. Liz
  • 1-2-3-4-5 Easy Way to Stay Calm

1-2-3-4-5 Easy Way to Stay Calm with Dr. Liz

1-2-3-4-5 Easy Way to Stay Calm with Dr. Liz Transcript Hey everyone, Dr Liz here. I'm going to show you a very fast and simple technique that you can use anywhere to help yourself calm down, I actually used it when I was in eye surgery which was going on for a while. And you're [...]

By |2024-09-09T22:05:01-04:00September 23rd, 2024|Anxiety, Autism, BPD, Mindfulness|Comments Off on 1-2-3-4-5 Easy Way to Stay Calm with Dr. Liz
  • HM290 Drop the Magnifying Glass Stop Obsessing and Ruminating

HM290 Put down the Magnifying Glass – Stop Obsessing and Ruminating – Part 1

Part 1 of 2 Part 2 can be listened to Here. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my [...]

By |2024-04-19T09:24:18-04:00April 19th, 2024|Anxiety, BPD, Couples Counseling, DBT, Podcast|Comments Off on HM290 Put down the Magnifying Glass – Stop Obsessing and Ruminating – Part 1
  • HM291-Stop-Obsessing-and-Ruminating-Part-2

HM291 Stop Obsessing and Ruminating – Part 2

Part 2 of 2 This is the twinsie episode about obsessing and ruminating. Part 1 is episode HM290. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it [...]

By |2024-04-19T09:22:34-04:00April 19th, 2024|Anxiety, BPD, CBT, Podcast|Comments Off on HM291 Stop Obsessing and Ruminating – Part 2
  • When does Selfishness become Narcissism NPD with Dr Liz

When does Selfishness become Narcissism?

When does Selfishness become Narcissism? Transcript hi everyone Dr Liz here. Today I thought I would do a video about when selfishness turns into narcissism. Like where's the Tipping Point on that? I have quite a bit of experience working with Children of narcissistic parents mothers in particular and  in my personal life as well. [...]

By |2023-10-06T17:17:54-04:00October 9th, 2023|Anxiety, BPD, DBT, NPD, Sex and Love Addiction, Toxic Parents|Comments Off on When does Selfishness become Narcissism?
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