Mr. Rogers teaches us what to do with “the mad”

Mr. Rogers teaches us what to do with "the mad" DBT Fort Lauderdale what to do with the mad by Mr. Rogers I was going to post another video today about anxiety and breathing. But in the wake of the MSD/Parkland shootings I just couldn't. I'm having a hard time marketing at all. [...]

By |2018-02-23T10:26:09+00:00February 23rd, 2018|BPD, DBT|Comments Off on Mr. Rogers teaches us what to do with “the mad”
  • Length of treatment fort lauderdale psychotherapy hypnosis

How long is Therapy?

How long is Therapy? This is probably the question I get asked the most, other than "What is Hypnosis like?" It's a great question as it allows you to plan and budget for therapy. Let's look at the research first before jumping into my thoughts about it.  According to a 2010 study published in the American [...]

By |2018-02-04T08:34:03+00:00July 6th, 2017|Anxiety, BPD, Couples Counseling, DID, Hypnosis, Toxic Parents|Comments Off on How long is Therapy?
  • Sometimes we need to move out of sadness. For help with this, call Dr. Liz at 954-309-9071.

Moving out of Sadness

Moving out of Sadness Transcript Today we're going to talk about something that I ran across in the DBT skills workbook. I use this workbook with a lot of my clients in my practice in Hollywood, Florida which is in Broward County, South Florida area. We do worksheets from it, particularly for clients dealing with [...]

By |2018-09-15T09:16:35+00:00May 15th, 2017|Anxiety, BPD, Inner Child, Insomnia|Comments Off on Moving out of Sadness

Healthy Family vs. Narcissistic Parent (NPD) Family

Healthy Family vs. Narcissistic Parent (NPD) Family Heal from Narcissistic Abuse with psychotherapy in Broward County. Graphics are from "Will I Ever Be Good Enough: healing the daughters of narcissistic mothers," by Karyl McBride. Hi, Dr. Liz here with Conversations for Effective Living and the Hypnotize Me podcast. Today, I'm going to talk [...]

By |2018-09-15T09:29:49+00:00March 20th, 2017|Anxiety, BPD, Inner Child, NPD, Parenting, Toxic Parents|Comments Off on Healthy Family vs. Narcissistic Parent (NPD) Family
  • Treatment for DID and BPD in Broward

5 Ways to Feel more Grounded

5 Ways to Feel more Grounded Transcript and Further Thoughts Today's topic is dissociation. I'm going to do a brief video here. I actually did two podcasts on this that people found absolutely fascinating. It was Episode 4 and 5. There's a part one and part two about dissociation. If you want to learn more [...]

By |2018-02-04T08:34:04+00:00January 22nd, 2017|Anxiety, BPD, DID, Sex and Love Addiction|Comments Off on 5 Ways to Feel more Grounded