Trauma with a "little t" after Hurricane Irma Hurricane Irma is over, well, sort-of. . . Most of you know that I live in South Florida. We spent a week preparing, a couple of days going through the hurricane and are now going through the after effects, Almost everyone was out of power for several days [...]
Hurricane Harvey just hit Houston, Texas and devastated the southern part of the state. I grew up in north Texas but at this point in my life have spent more years living in South Florida than I did Texas. Hurricanes, to us, are par for course. It's been 12 years since Florida has been hit by [...]
How long is Therapy? This is probably the question I get asked the most, other than "What is Hypnosis like?" It's a great question as it allows you to plan and budget for therapy. Let's look at the research first before jumping into my thoughts about it. According to a 2010 study published in the American [...]
Katy Perry livestreamed therapy session I was quite impressed to hear that Katy Perry livestreamed a therapy session so that people could get a sense of what therapy is like, to decrease the stigma, and to highlight how much it can help someone transform. “I have been in therapy for five years,” Perry shared as [...]
How to Stop Smoking with Hypnosis with Dr. Liz To get Started living a new life, schedule a free consultation. Transcript Hi. Dr. Liz here with conversations for effective living. Today's topic is how to stop smoking with hypnosis. I get a lot of calls for this, and I'm going to break it down for you [...]
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