• HM223 The One Hour Miracle with Dr Andy Hahn

HM233 The One Hour Miracle with Dr. Andy Hahn

***Please note that this episode talks about violence and intense themes such as death, suicide, dissociation, and abuse. Dr. Liz interviews Dr. Andy Hahn who is the co-author with Joan Beckett of "The One Hour Miracle:  A 5-Step Process to Guide your Self-Healing." He shares some pretty amazing cases of healing and how [...]

By |2022-02-25T11:57:21-05:00February 25th, 2022|Anxiety, migraines, Podcast|Comments Off on HM233 The One Hour Miracle with Dr. Andy Hahn
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Yoga offers Relief for Migraines

Yoga offers Relief for Migraines I ran across an article about yoga and migraines. Having worked with migraine sufferers for years with hypnosis and having had them myself in my 20s and 30s, I know how awful they can be. Add to that my previous career as a yoga instructor for 15+ years and I found the [...]

By |2020-06-17T10:45:42-04:00May 19th, 2020|Hypnosis, migraines, Mindfulness|Comments Off on Yoga offers Relief for Migraines
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Pain Reduction with Hypnosis – Is it Real?

Pain Reduction with Hypnosis - Is it Real? Today let's look at a study that evaluates whether pain reduction using hypnosis is a "real" experience. I get the question all the time . . . . "Is stuff going on in the pain centers of the brain or is it just my imagination?" I did [...]

By |2019-04-30T15:44:58-04:00April 22nd, 2019|Hypnosis, IBS, migraines|Comments Off on Pain Reduction with Hypnosis – Is it Real?
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Hypnosis featured in the Wall Street Journal

Hypnosis featured in the Wall Street Journal The Wall Street Journal ran an article on May 8th, 2018 about how hypnosis and hypnotherapy can help all kinds of digestive problems. Research by Dr. Palsson out of the University of North Carolina Medical School as well as others has proven this as an effective treatment for [...]

By |2018-10-07T19:45:46-04:00June 5th, 2018|GI, Hypnosis, IBS, migraines|Comments Off on Hypnosis featured in the Wall Street Journal
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