Who is that??? How to work with the different Parts of Yourself! We all have different parts of ourselves that come out in different ways. Sometimes a part gets lost though or needs a boost. Transcript is below! If you watched this already on my Facebook page and want some suggestions about how to work [...]
Inner Child Hypnosis as a way of Healing Past Hurts Today's video is about Inner Child Hypnosis. Transcript is below as well as some more thoughts about Inner Child Hypnosis! Inner Child Hypnosis is pretty specific but it's one type of hypnosis that I do that people find truly healing that we can go back in [...]
Kick anxiety to the curb! Call Dr. Liz for a free consultation at 954-309-9071! This week's blog post comes from guest Dr. Jill Gross, a psychologist in Seattle, Washington. She writes a great post about Fear and Anxiety and how to kick it to the curb! She starts us off with a quote: “Nobody [...]
To break free of the Love Addiction cycle, schedule a free consultation. Three Signs of Love Addiction Love Addicts assign a disproportionate amount of time, attention, and "value above themselves" to the person to whom they are addicted, and this focus often has an obsessive quality about it. Love Addicts have unrealistic expectations [...]
This book is a go-to for decreasing Panic Attacks! If you find you can't do it just with the book, find a therapist who is knowledgeable about panic attacks and anxiety to help you. The book is "Don't Panic: Taking Control of Anxiety Attacks" by Reid Wilson. I talk about it in this video and how [...]
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