Can Hypnosis help you GET sober?
Can Hypnosis help you GET sober? After the holiday season, I get an increase in calls from people wanting to cut down on their drinking. I have special certification in Hypnosis and Addiction. What my training, research into it, and professional experience has taught me is that hypnosis is not effective to help someone get [...]
HM187 Creating Safety in Hypnosis
Dr. Liz talks about the importance of safety during a hypnosis session to protect you from re-experiencing trauma. She discusses how to find a practitioner who is safe, how trust is a continuum, and techniques hypnotherapists use to keep you safe during hypnosis. Receive a FREE Mask (or two)! For U.S. Listeners [...]
Can Hypnosis Help You Stay Sober After Addiction Treatment?
Can Hypnosis Help You Stay Sober After Addiction Treatment? Guest post by Patrick Bailey. The first step to overcoming addiction is often seeking treatment. However, holistic addiction treatment doesn't end when you complete a substance abuse program. It's something that you will need to continue to work on to prevent relapse. It's [...]
HM186 Best of – Free Hypnosis for Mindful Eating with Dr. Liz
Just in time for the holidays, it's a FREE hypnosis for Mindful Eating from Dr. Liz, one of her Top 5 downloads of all time on the Hypnotize Me podcast! Tune in to feel more in control of your eating this holiday season! A gong sounds and a hypnosis for Mindful Eating [...]
HM186 Best of – Free Hypnosis for Mindful Eating with Dr. Liz
Just in time for the holidays, it's a FREE hypnosis for Mindful Eating from Dr. Liz, one of her Top 5 downloads of all time on the Hypnotize Me podcast! Tune in to feel more in control of your eating this holiday season! A gong sounds and a hypnosis for Mindful Eating [...]
3 Reasons for Kindness
3 Reasons for Kindness Someone asked me last week why I recommended doing an act of kindness to help with anxiety on election day 2020 in the United States. I had several reasons but these are the Top 3. 1. It takes your focus off of you and your anxiety and onto [...]
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