HM186 Best of – Free Hypnosis for Mindful Eating with Dr. Liz
Just in time for the holidays, it's a FREE hypnosis for Mindful Eating from Dr. Liz, one of her Top 5 downloads of all time on the Hypnotize Me podcast! Tune in to feel more in control of your eating this holiday season! A gong sounds and a hypnosis for Mindful Eating [...]
HM186 Best of – Free Hypnosis for Mindful Eating with Dr. Liz
Just in time for the holidays, it's a FREE hypnosis for Mindful Eating from Dr. Liz, one of her Top 5 downloads of all time on the Hypnotize Me podcast! Tune in to feel more in control of your eating this holiday season! A gong sounds and a hypnosis for Mindful Eating [...]
3 Reasons for Kindness
3 Reasons for Kindness Someone asked me last week why I recommended doing an act of kindness to help with anxiety on election day 2020 in the United States. I had several reasons but these are the Top 3. 1. It takes your focus off of you and your anxiety and onto [...]
Free Mask Promotion
Free Mask Promotion (until December 31, 2020) *For US listeners only due to current mail restrictions Dr. Liz in her very popular chicken mask The Hypnotize Me podcast is starting Season 5 this month! I can't believe I've been running it for 4 years, but it's true! I'm so grateful for [...]
Today’s Thought Changing Tip!
Today's Thought Changing Tip! Last week, we talked about a self-help book that I recommend, "Feeling Great," by David Burns, MD, who is a very well-known Cognitive Behavioral Therapist (CBT). The book focuses on looking at the negative way you're viewing things and changing your thought patterns to positive ones to feel better. One thought [...]
HM183 Erotic Hypnosis for Better Sex with Freja Njorden
Join Dr. Liz and Freja Njorden for an exciting conversation about Erotic Hypnosis for Better Sex! We discuss: Low libido and how to stoke it Increasing the excitement in your sexual relationship Enhancing sexual acts so that something you don't like can become something that gives you pleasure or something you do [...]
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