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Preventing Postpartum Depression and Anxiety PMD / PPD

Preventing Postpartum Depression and Anxiety PMD / PPD Maternal Mental Health Week is coming up so I thought I would post this valuable video about how to prevent Postpartum depression and anxiety (PPD) also called a Perinatal Mood Disorder (PMD). Transcript Hi. Dr. Liz here with Conversations for Effective Living. Filming in my business partner's [...]

By |2018-03-16T16:41:11+00:00March 16th, 2018|Prenatal and Postpartum|Comments Off on Preventing Postpartum Depression and Anxiety PMD / PPD
  • insomnia pregnancy pain fort lauderdale broward

Reducing Pain that causes Insomnia during Pregnancy

Decrease Pain during Pregnancy to reduce Insomnia Reducing Pain that causes Insomnia during Pregnancy Sometimes pain is what causes Insomnia during pregnancy. This can be for several reasons. A common reason is that you’re starting to get bigger and sleeping just becomes uncomfortable sometimes. You’re trying to find a comfortable position and just [...]

By |2018-02-04T08:34:03+00:00July 24th, 2017|Insomnia, Prenatal and Postpartum|Comments Off on Reducing Pain that causes Insomnia during Pregnancy
  • hypnotize me podcast all about hypnosis

How to Subscribe to the Hypnotize Me Podcast

How to Subscribe to the Hypnotize Me Podcast I was having lunch with a friend the other day who said she liked my newsletters and FB posts but hadn't seen any of the webinar things. What?? I'm not doing webinars (yet)!  We figured out that she meant podcasts and didn't know what a podcast was [...]

By |2018-02-04T08:34:03+00:00February 28th, 2017|Childbirth, Hypnosis, Podcast|Comments Off on How to Subscribe to the Hypnotize Me Podcast
  • Hypnosis for childbirth

Decreasing Pain with Hypnosis for Childbirth

Decreasing Pain with Hypnosis for Childbirth Transcript and Further Thoughts Can hypnosis help with childbirth? Can anything help with childbirth? Yes! Hypnosis is actually very effective for childbirth. It brings down your sensation of pain from a 10 down to 2. This is not just theoretical. I've had clients who report this, friends . . [...]

By |2018-02-04T08:34:04+00:00February 6th, 2017|Anxiety, Childbirth, Hypnosis|Comments Off on Decreasing Pain with Hypnosis for Childbirth