• Viparita Karani for Better Sleep

Yoga for Insomnia during Pregnancy

Yoga for Insomnia during Pregnancy Insomnia in pregnancy is really frustrating. You’re exhausted anyway and then on top of that you can’t sleep! It’s like a double-whammy! If it’s your first pregnancy, you’re worried about working the next day. If it’s not your first pregnancy, you’re worried about working and/or taking care of the other [...]

By |2023-07-12T08:52:51-04:00July 12th, 2023|Childbirth, Prenatal and Postpartum|Comments Off on Yoga for Insomnia during Pregnancy
  • Bonding with your Baby Takes Time

Bonding with your Baby Takes Time

Bonding with your Baby Takes Time Bonding with your Baby Takes Time. A frequent fear I hear from moms is that they haven't or aren't bonding with their baby like they expected. As a PMD / PPD specialist in Broward County, Florida, I can tell you that for some women it's immediate but for a [...]

By |2023-01-18T11:50:22-05:00January 23rd, 2023|Anxiety, Childbirth, Couples Counseling, Parenting, Prenatal and Postpartum|Comments Off on Bonding with your Baby Takes Time
  • Moms get Touched Out Touched Sensitive!

Moms get Touched Out / Touched Sensitive!

Moms get Touched Out / Touched Sensitive! Transcript Today's topic is a mom topic and it's about being touched out. So Moms will talk about this, particularly when they have kids that are very very cuddly. So it's either baby, a toddler, or even a larger kid that wants to be touched all the time [...]

By |2022-08-18T12:34:34-04:00December 19th, 2022|Childbirth, Mindfulness, Parenting, Prenatal and Postpartum, Sex and Love Addiction, sleep|Comments Off on Moms get Touched Out / Touched Sensitive!
  • hypnotize me podcast all about hypnosis

How to Subscribe to the Hypnotize Me Podcast

How to Subscribe to the Hypnotize Me Podcast I was having lunch with a friend the other day who said she liked my newsletters and FB posts but hadn't seen any of the webinar things. What?? I'm not doing webinars (yet)!  We figured out that she meant podcasts and didn't know what a podcast was [...]

By |2021-02-13T13:21:49-05:00February 28th, 2017|Childbirth, Hypnosis, Podcast News|Comments Off on How to Subscribe to the Hypnotize Me Podcast
  • Hypnosis for childbirth

Decreasing Pain with Hypnosis for Childbirth

Decreasing Pain with Hypnosis for Childbirth Transcript and Further Thoughts Can hypnosis help with childbirth? Can anything help with childbirth? Yes! Hypnosis is actually very effective for childbirth. It brings down your sensation of pain from a 10 down to 2. This is not just theoretical. I've had clients who report this, friends . . [...]

By |2018-02-04T08:34:04-05:00February 6th, 2017|Anxiety, Childbirth, Hypnosis|Comments Off on Decreasing Pain with Hypnosis for Childbirth
Go to Top