Do this if you’re having an Anxious night of Sleep
Do this if you’re having an anxious night of sleep!
If you’re having a super anxious night with thoughts that keep waking you up all night, then what I recommend is finding one thought that you can hold on to. Just one.
This happened to me the other night, I was obsessing about someone’s Tiktok followers and I thought to myself, you know what Elizabeth? She’s on her path, you’re on yours. Slow and steady.
That’s all you got to be is slow and steady.
So keep that in mind next time you’re having an anxious night of sleep.
It’s solvable, it really is!
Before you go, remember to get your Free Hypnosis to reduce Fear and Anxiety!
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Peace and Health,