What do Sleep and Fashion have in Common?
I’ve done soooo many interviews on my podcast and have been interviewed as well, but not for a while.
I helped Deidra transform her sleep about a year before she had a child. It was a critical factor for her feeling like parenting would be manageable, particularly nighttime parenting.
She wanted to spread the word about how much a sleep specialist can help someone so interviewed me for HER podcast “Miss Style, Strength, and Grace.”
We talk about different factors that effect sleep, give tips about how to improve your own sleep, and also talk a little fashion.
Listen in here >>>https://podcasts.apple.com/us/podcast/85-the-best-sleep-of-y…
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Peace and Health,
Dr. Liz