No Gift for Mother’s Day? Or Nothing you Liked?
Hopefully, you had at least a decent Mother's Day. For most moms, there's that moment when it's like, "Welllll, back to real life," generally right after breakfast. But sometimes there's real grief that happens when you don't feel honored at all. Those of you who have known me for years know that my [...]
Meditation vs. Hypnosis – What’s the difference?
Meditation vs. Hypnosis - What's the difference? One of the common questions I get, particularly from meditators is "What's the difference between hypnosis and meditation?" They also sometimes ask, "Can't I just meditate my way to health?" Here's my answer - "Well, of course you can meditate! You can meditate any time [...]
Dr. Liz featured on Emotions in Harmony
Dr. Liz featured on Emotions in Harmony I was honored to be featured on Dr. Carmen Román's award winning podcast which is published in Spanish and English! She not only does an audio podcast but also films it and publishes it on Facebook. So you can see and listen to the conversation [...]
Pain Reduction with Hypnosis – Is it Real?
Pain Reduction with Hypnosis - Is it Real? Today let's look at a study that evaluates whether pain reduction using hypnosis is a "real" experience. I get the question all the time . . . . "Is stuff going on in the pain centers of the brain or is it just my [...]
HM116: Curing a Stomach Ulcer and Past Life Regression with Omar Pisan
Welcome! Dr. Elizabeth Bonet interviews Omar Pisan about his experience healing his stomach ulcer with hypnosis, working with cancer patients, and Past Life Regression. Find Omar at http://www.betterlifeconsulting.com/ Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode116 Help yourself with [...]
HM114 Free Meditation to Decrease Pain – The Map of Pain
Welcome! Dr. Elizabeth Bonet gives a free meditation to decrease pain, whether you have an injury, an illness, or you're dealing with chronic pain. Originally published in the June 2006 issue of Yoga Journal. Many thanks to Yoga Journal. See the full script here: https://www.yogajournal.com/meditation/meditation-for-an-aching-body Text the word "Hypnotize" to 444999 to [...]
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