Dr. Liz interviewed on Atheists in Recovery podcast
Growing up in an extremely religious home in Texas with a father as a Methodist minister, it was pretty hard not to believe in a traditional sense of "God." As I grew into my late teens and early 20s and went away to college, I shifted more towards atheism and called myself an [...]
Dr. Liz now on Insight Timer Meditation App
Dr. Liz now on Insight Timer Meditation App I am soooo pleased to announce that I'm now on Insight Timer! This has been a goal of mine for several years, actually. I'm a big fan of Insight Timer and use it pretty regularly as well as recommend it to clients [...]
Teens and Differentiation – How to Help them Grow Up!
Teens and Differentiation - How to Help them Grow Up! One of my friends said no to something her teen wanted to do . . . the apocalypse broke out! When we started talking about it, it occurred to me that the opportunity to help her teen with "Differentiation" was at hand! [...]
Hm132 Replay – FREE Hypnosis for Mindful Eating
Welcome! With the pink-haired teen heading off to college, it's a FREE replay of Hypnosis for Mindful Eating on the Hypnotize Me podcast! This episode is consistently in the Top 10! You'll love it as much as others do and your eating will feel more intuitive and better! Dr. Liz briefly explains [...]
HM131: Replay – Free Hypnosis to Increase Self-esteem and Attract Good People
Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let's not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren't so good with [...]
What do I DO with my Teenager?
What do I DO with my Teenager? There are entire books written on this topic, libraries written about it! If you google "parenting a teenager," you'll find plenty of resources - some excellent, some awful! I can't say that I'm an expert on teens (far from it). I used to work with [...]





