4 Types of New Year’s Resolution Makers
4 Types of New Year Resolution Makers - What type are You? It's that time of year again - the New Year's resolutions "I promise that this year I will do . . ." time of year. But rarely do resolutions last more than about a month. Yep, survey says that's about [...]
HM 64: Thank you and Holiday Specials
Welcome! Dr. Elizabeth Bonet reviews the year and says thank you to her listeners as well as everyone she interviewed in the past year. She talks about what's coming up for 2018 in the podcast and in her practice. She also lets you know that the downloads are all on special for [...]
HM 61: Compassionate Meditation Take 2
Welcome! The holidays are here and so are the relatives that go with them! Dr. Liz will continue the cancer care and hypnosis series next week and takes a short break to recoup this week with one of her Top 10 episodes - A meditation to feel better about yourself and others! [...]
Layers of the Mind in downtown Fort Lauderdale
Layers of the Mind in downtown Fort Lauderdale I was honored to be invited to speak about hypnosis last weekend at the Layers Art Exhibit at the 1310 Gallery in downtown Fort Lauderdale. This gallery is actually an exhibit space combined with artist [...]
Anxiety Attacks Eeek! Treatment Tip!
Anxiety Attacks Eeek! Treatment Tip! Here's the worksheet that you can use for an anxiety attack or really anything you're feeling that causes you distress. Transcript Hi. Dr. Elizabeth Bonet here with conversations for effective living and the hypnotize me podcast. Today I'm going to talk about anxiety attacks. This is a [...]
Trauma with a “little t” after Hurricane Irma
Trauma with a "little t" after Hurricane Irma Hurricane Irma is over, well, sort-of. . . Most of you know that I live in South Florida. We spent a week preparing, a couple of days going through the hurricane and are now going through the after effects, Almost everyone was out of power [...]
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