• pexels-lina-1740900 tips for holiday sanity dr li

Tips for Holiday Sanity

Tips for Holiday Sanity The holiday season is here! I've put together some tips for you if you really hate being at the parties and events. These work great for HSP (Highly Sensitive People) and Autistic people too! 1. Don't go. Really. Have a cozy evening at home and send all the calls from your narcissistic [...]

By |2024-11-12T09:39:57-05:00November 12th, 2024|Anxiety, Parenting, Toxic Parents|Comments Off on Tips for Holiday Sanity
  • HM297 Neutralize Feelings about your Ex with EMDR

HM297 Neutralize Feelings about your Ex with EMDR

Can unresolved emotional triggers from past relationships still affect your present? Absolutely! Despite a decade-long divorce and his temporary recovery from throat cancer bringing brief peace, old patterns recently emerged, rekindling anger and emotional turmoil with Dr. Liz's ex-husband. Dr. Liz shares her personal story navigating the complexities of managing reactivity towards her ex-husband [...]

By |2024-07-13T10:29:14-04:00July 12th, 2024|Couples Counseling, NPD, Parenting, Podcast|Comments Off on HM297 Neutralize Feelings about your Ex with EMDR
  • When does Selfishness become Narcissism NPD with Dr Liz

When does Selfishness become Narcissism?

When does Selfishness become Narcissism? Transcript hi everyone Dr Liz here. Today I thought I would do a video about when selfishness turns into narcissism. Like where's the Tipping Point on that? I have quite a bit of experience working with Children of narcissistic parents mothers in particular and  in my personal life as well. [...]

By |2023-10-06T17:17:54-04:00October 9th, 2023|Anxiety, BPD, DBT, NPD, Sex and Love Addiction, Toxic Parents|Comments Off on When does Selfishness become Narcissism?
  • NPD Narcissistic Parents and Cut Off with Dr Liz

NPD Parents and Cut Off with Dr Liz

NPD Parents and Cut Off Transcript Let's talk about narcissistic parents and cut-off. So I hear quite a bit of confusion around this. What happens is someone identifies that they have a narcissistic parent and then they read some about cut off or perhaps they're reading a lot of forums or something like that where [...]

By |2023-03-29T12:21:08-04:00January 9th, 2023|Mindfulness, NPD, Parenting, Toxic Parents|Comments Off on NPD Parents and Cut Off with Dr Liz
  • When to Talk and When to Shut Up

Parenting Pre-Teens & Teen: When to Talk and when to Shut Up

Parenting Pre-Teens & Teens: When to Talk and When to Shut Up Transcript I'm giving some tips from the book about preteens and teenage girls called "Untangled" by Lisa Damour and this week's tip is what to do when your child is just venting, they're complaining about something maybe they're going on and on about [...]

By |2022-09-11T11:37:27-04:00November 28th, 2022|Parenting|Comments Off on Parenting Pre-Teens & Teen: When to Talk and when to Shut Up
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