• Reduce IBS and Reflux

Reduce IBS and Reflux with Dr Liz

Reduce IBS and Reflux with Dr Liz Transcript Hi, Dr. Liz here, I haven't done a video about IBS or reflux for a while. So, I thought I would do one for you today. I just finished working with someone who I saw for seven weeks, her IBS severity index went from 378 to 190. [...]

By |2021-05-25T19:09:24-04:00June 21st, 2021|GI, Hypnosis, IBS|Comments Off on Reduce IBS and Reflux with Dr Liz
  • HM202 Going back in Time with Hypnosis with Wendie Webber Inner Child

HM202 Going Back in Time with Hypnosis with Wendie Webber

What is the Subconscious Mind's primary purpose and can you heal something that happened long ago? Dr. Liz interviews author and hypnotherapy trainer Wendie Webber who has 30 years of experience as a healing practitioner, has won the 5-PATH Leadership Award and the Gerald F Kein Award of Excellence in Hypnotism. We discuss: [...]

By |2021-04-30T08:28:12-04:00April 30th, 2021|Podcast|Comments Off on HM202 Going Back in Time with Hypnosis with Wendie Webber
  • Insomnia CBT-I Treatment

Quickly Change Insomnia with CBT-I!

Quickly Change Insomnia with CBT-I! I wasn't just taking care of personal matters during my break.  I was also working on certification in Cognitive Behavior Therapy for Insomnia (CBT-I). It took me a month to finish it, but I did it!  You may remember the Sleep Better Feel Better group You may remember the Sleep Better Feel [...]

By |2021-04-25T10:05:19-04:00April 25th, 2021|Anxiety, Insomnia|Comments Off on Quickly Change Insomnia with CBT-I!
  • Core Healing Bridge

Spiritual Hypnosis – Past Life Hypnosis and Between Lives

Spiritual Hypnosis - Past Life Hypnosis and Between Lives I don't have a whole lot on my website about the spiritual side of hypnosis. I talk about it in this video! You can also see the transcript below. Transcript  Hi, Dr. Liz here. I haven't done a video for my channel for a while. So [...]

By |2020-08-31T15:11:22-04:00August 31st, 2020|Hypnosis|Comments Off on Spiritual Hypnosis – Past Life Hypnosis and Between Lives
  • Insomnia treatment Sleep a major factor in performance

Sleep as a Major Influence for the US Army’s P3 / Performance Triad

Sleep as a Major Influence for the US Army's P3 / Performance Triad I ran across a great blog about performance in the US Army. Sleep was one of the major foundations of all other factors of performance and they had some good facts in their article too! FACTS about SLEEP: Sleeping less than 5 [...]

By |2020-04-21T17:08:25-04:00April 21st, 2020|Anxiety, Hypnosis, Insomnia, sleep|Comments Off on Sleep as a Major Influence for the US Army’s P3 / Performance Triad
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