• HM342 Decrease Depression and Anxiety through AI and Sound Healing with YouMind

HM342 Decrease Depression and Anxiety through AI and Sound Healing with YouMind (R)

Dr. Liz Bonet interviews the founder and CEO of YouMind ® , Yassine Darkaoui. Sixteen years ago, after surviving six overdoses, Yassine found himself in an emergency room asking a question that changed the direction of his life. That journey led him to establish three world records in sailing and to found YouMind®, where they’ve [...]

By |2026-09-07T12:29:44-04:00September 2nd, 2026|Addiction, Anxiety, Chronic Pain, Depression, Podcast, Spiritual Hypnosis|Comments Off on HM342 Decrease Depression and Anxiety through AI and Sound Healing with YouMind (R)
  • HM332 Heading into Season 10 with Dr Li

HM332 Heading into Season 10 with Dr. Liz

The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Dr. Liz reviews some big changes that have happened in her life during the 9 years of running the podcast [...]

By |2025-12-16T11:10:57-05:00December 16th, 2025|Podcast, Podcast News|Comments Off on HM332 Heading into Season 10 with Dr. Liz
  • cat sleeping under a Christmas tree

Feel Better this Holiday Season

Feel Better this Holiday Season We're often expected to feel so happy during the holiday season. But boy is it seeded with emotional land mines! From expectations, to grief reactions, memories of the past that are difficult, or longing for things to be different than they are. One small action you can try to help [...]

By |2025-12-10T10:43:13-05:00December 10th, 2025|Depression, Mindfulness|Comments Off on Feel Better this Holiday Season
  • 30% off sale Dr Liz Hypnosis Downloads mp3

HM330 Hypnosis Download Sale

Dr. Liz announces her Hypnosis Download Sale. Use code HOLIDAYS to get 30% off! Includes: Love to Exercise Healthy Eating Package of of Healthy Eating and Love to Exercise Prepare for Eye Surgery Custom Hypnosis with Dr. Liz Use code HOLIDAYS to get 30% off! Find all downloads at:  http://bit.ly/HypnosisMP3Downloads -------------- Support the Podcast [...]

By |2025-11-17T12:40:54-05:00November 4th, 2025|Hypnosis, Podcast|Comments Off on HM330 Hypnosis Download Sale
  • Dogs-of-Asheville-by-Dr-Liz

When’s the last time you took a Stroll?

When's the last time you took a Stroll? Friday, October 10th, was World Mental Health Day. I just wanted to acknowledge it since mental health affects everything . . . Everything! Someone who has never experienced anxiety, depression, or any other type of emotional distress often doesn't realize that. They'll say unhelpful stuff like, "Just [...]

By |2025-10-24T14:49:33-04:00October 24th, 2025|Anxiety, Depression, Uncategorized|Comments Off on When’s the last time you took a Stroll?
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