• HM304 Hypnosis for Complete Bladder Control and Confidence with Lisa Viviano

HM304 Hypnosis for Complete Bladder Control & Confidence w/ Lisa Viviano

Lisa Viviano and Dr. Liz brave a sensitive topic by sharing their experience with bladder leakage. They discuss how unexpected factors contributes to it, and how hypnosis helped them both immensely not just keep control but also feel more confident again that they can live without peeing themselves without warning! The improvement that [...]

By |2024-10-27T10:00:23-04:00October 25th, 2024|Anxiety, Childbirth, Podcast|Comments Off on HM304 Hypnosis for Complete Bladder Control & Confidence w/ Lisa Viviano
  • Cassandra Felix

Top 5 Sleep Mistakes for Insomniacs and Poor Sleepers

As a sleep specialist, I see it all! I tackle the Top 5 Mistakes and blunders that I see Insomniacs and poor sleepers make. I bust the myth that everyone needs seven to eight hours and offer some great sleep tips to help improve your sleep! About Dr. Liz Support the podcast by [...]

By |2024-05-03T16:58:03-04:00May 3rd, 2024|CBT-I, Insomnia, Podcast, sleep|Comments Off on Top 5 Sleep Mistakes for Insomniacs and Poor Sleepers
  • HM285 Clearing Blocks with Dom the Hypnotist

HM285 Clearing Blocks with Dom the Hypnotist

I never thought I'd find myself entranced by the stories of a Vegas hypnotist, yet here we are. Dom's odyssey from insurance to hypnotherapy is not just a career change; it's a testimony to the untapped potential within us all. Our latest episode invites you into the world of hypnosis, where the mind's [...]

By |2024-01-19T10:21:56-05:00January 19th, 2024|Entrepreneurs, Hypnosis, Podcast|Comments Off on HM285 Clearing Blocks with Dom the Hypnotist
  • HM279 Best Of - Free Hypnosis for Mindful Eating 2023

HM279 FREE Mindful Eating Hypnosis

Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. If you would like [...]

By |2023-11-17T11:50:55-05:00November 17th, 2023|Addiction, Podcast, Weight Loss|Comments Off on HM279 FREE Mindful Eating Hypnosis
  • HM278 Harnessing Hypnosis, Dreams, and the Subconscious Mind with Drake Eastbur

HM278 Harnessing Hypnosis, Dreams, & the Subconscious Mind with Drake Eastburn

Let's delve into the mysteries of our subconscious minds with Drake Eastburn! He's returning to the podcast to discuss lucid dreaming, its potential applications in self-hypnosis, and the unique benefits of staying somewhat conscious during dreams. You'll take away valuable insights on how to employ self-hypnosis for improved sleep quality, control recurring dreams, [...]

By |2023-10-31T18:03:22-04:00October 27th, 2023|Hypnosis, Insomnia, Podcast|Comments Off on HM278 Harnessing Hypnosis, Dreams, & the Subconscious Mind with Drake Eastburn
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