HM 10: Stop Smoking with Hypnosis. Does it really work?
Dr. Liz reviews some of the research on smoking cessation and what works best to stop smoking with hypnosis. The research is varied and spans back 50+ years. More scientifically rigorous studies began in earnest in the 1980s and 1990s. The success rates vary with the method used, from 20% (deplorable!) to [...]
5 Ways to Feel more Grounded
5 Ways to Feel more Grounded Transcript and Further Thoughts Today's topic is dissociation. I'm going to do a brief video here. I actually did two podcasts on this that people found absolutely fascinating. It was Episode 4 and 5. There's a part one and part two about dissociation. If you want [...]
HM 09: Journey to a Non-Smoker – An Interview with Stacey Horn
Stacey Horn, certified hypnotist and coach in Vail, Colorado, makes a guest appearance on the podcast! Dr. Liz interviews her about how hypnosis helped her to stop smoking and her on again off again five year journey from smoker to non-smoker after being a smoker for 25 years. She gives tips about [...]
Being a Mindful and Productive Single Parent Entrepreneur
Being a Mindful and Productive Single Parent Entrepreneur I was a guest on the Solo Parent Life podcast hosted by Dr. Robbin Rockett and thought I would share the episode with all of you! The description is below. Enjoy! Click Here to Listen! Show Description by Dr. Robbin Rockett Welcome to January and [...]
PMD / PPD in the First Weeks after having a Baby
PMD / PPD in the First Weeks after having a Baby Transcript / Further Thoughts The first weeks after having a baby is SO hard! You freak out. You don't know what to do. You're crying all the time! This video is all about when to seek help and when to wait [...]
HM 08: Achieve your Goals by going Deeper w/ Ralph Campbell
Dr. Liz interviews Ralph Campbell, a transformational professional coach, on how hypnosis helped him transform his life and achieve his goal of always engaging in "dignified work," work that brings meaning to your life. His unique coaching model looks at the root of what is keeping someone stuck both personally and professional [...]
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