• do self-help books work treatment fort lauderdale broward south florida CBT

Do Self-Help Books Work?

Do Self-Help Books Work? The short answer is YES! But the long answer has a few more nuances to it. I cannot tell you how many "self-help" books have helped me in my life. It's too many to count! That doesn't mean though that I haven't spent years of my life seeking professional help. There's a perspective that [...]

By |2020-10-13T13:57:35-04:00October 13th, 2020|Anxiety, CBT, Mindfulness, OCD|Comments Off on Do Self-Help Books Work?
  • OCD and Corona Virus

OCD and You during Coronavirus!

OCD and You during Coronavirus! Pretty much everyone is feeling a little OCD right now! And many of us are confused about what to sanitize, where to sanitize, and when to sanitize! I wanted to share a great article I found. This is the first one I've seen that goes into the risk associated with doing different [...]

By |2020-04-30T12:36:44-04:00April 30th, 2020|Anxiety, OCD|Comments Off on OCD and You during Coronavirus!

Decrease your OCD Tendencies!

Decrease your OCD Tendencies with treatment in Broward county Transcript Hi. Dr. Liz here with drlizhypnosis.com and Conversations for Effective Living. Earlier today I did a promo video for my new podcast, Hypnotize Me, which I film upstairs with my big podcasting mic, my professional mic. When I got up here and I saw on [...]

By |2018-02-04T08:34:03-05:00April 24th, 2017|Anxiety|Comments Off on Decrease your OCD Tendencies!
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