Episodes2021-02-13T15:04:21-05:00
  • HM298 Transformting Conflict Mastering Nonviolent Communication with Micah Salaberrios

HM298 Transforming Conflict: Mastering Nonviolent Communication with Micah Salaberrios

Unlock the secrets to transforming conflict into genuine connection with our enlightening discussion on Nonviolent Communication (NVC). Join me, Dr. Liz, and our guest, Micah Salaberrios, as we navigate the profound impacts of NVC. We discuss practical advice on avoiding language that implies blame, maintaining empathy during heated [...]

By |July 19th, 2024|Comments Off on HM298 Transforming Conflict: Mastering Nonviolent Communication with Micah Salaberrios
  • HM297 Neutralize Feelings about your Ex with EMDR

HM297 Neutralize Feelings about your Ex with EMDR

Can unresolved emotional triggers from past relationships still affect your present? Absolutely! Despite a decade-long divorce and his temporary recovery from throat cancer bringing brief peace, old patterns recently emerged, rekindling anger and emotional turmoil with Dr. Liz's ex-husband. Dr. Liz shares her personal story navigating the complexities of [...]

By |July 12th, 2024|Comments Off on HM297 Neutralize Feelings about your Ex with EMDR
  • HM296 Integrating Hypnosis and EMDR for healing trauma with Jaime

HM296 Integrating Hypnosis and EMDR for Healing Trauma with Jaime Weatherholt

This is the third episode of three about hypnosis and EMDR. Jaime is a licensed therapist trained and certified in both EMDR and hypnosis. She gives us her unique experience using both of them in her practice as a trauma therapist. And whether a past life is sometimes [...]

By |June 28th, 2024|Comments Off on HM296 Integrating Hypnosis and EMDR for Healing Trauma with Jaime Weatherholt
  • HM295 Healing CPTSD with EMDR, IMET, and Hypnosis with Jacquelyn Haley

HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley

What are the differences between EMDR and IEMT? And how does Hypnosis fit in for healing trauma and complex PTSD? When do you use which one? Hypnotist Jacquelyn Haley joins us from South Wales in the UK and shares her experiences working in all three methods. She's a [...]

By |June 21st, 2024|Comments Off on HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley
  • HM294 Which Door Will you Open with Kryssa Marie Bowman Hypnotist

HM294 Which Door will you Open with Kryssa Bowman Hypnotist

How do you know a hypnotist or hypnotherapist is going to help you? Join me on the podcast as hypnotist Kryssa Marie Bowman and I discuss this as well as other spiritual questions. Kryssa shares her profound insights into the mysterious world of spiritual contracts and their impact [...]

By |June 19th, 2024|Comments Off on HM294 Which Door will you Open with Kryssa Bowman Hypnotist
  • HM293 How to Fall Back Asleep insomnia treatment

Hm293 How to Fall Back Asleep

Get my top tips for not just falling back asleep but how to prevent extended night wakings in the first place! As a sleep specialist certified in hypnosis for Insomnia and CBT for Insomnia, this is one of the most frequent questions I get. This episode journeys through [...]

By |May 17th, 2024|Comments Off on Hm293 How to Fall Back Asleep
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