Please note that this interview was done before Dr. Hamilton had completed her PhD. Her update about her MS and the work she is doing now airs 01/20/2023 in episode HM259 "Quantum Biology and Healing with Dr. Skyler Hamilton." Dr. Skyler Hamilton is interviewed by Dr. Liz about [...]
By Dr. Liz|2023-01-15T15:36:13-05:00January 13th, 2023|Comments Off on HM258 Best of Decrease Symptoms of MS and Side Effects of Chemotherapy with Dr. Skyler Hamilton
Have you been told food should not be a comfort and then feel guilty about eating for comfort? If so, this is the episode for you. Dr. Liz talks about why it's ok that food is a comfort, the Nordic concept of Hygee, and what to do with [...]
By Dr. Liz|2023-01-15T09:00:28-05:00December 23rd, 2022|Comments Off on HM257 Food IS a Comfort & It’s OK
It's the first episode of the 7th season/year of the podcast! Dr. Liz kicks it off with talking about feelings – that they're all ok and what to do with the ones you don't particularly want. She talks about several flags that means you're invalidating your feelings and [...]
By Dr. Liz|2022-12-12T09:01:01-05:00December 9th, 2022|Comments Off on HM256 What do I do with these Feelings?
Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! This is the version WITH background music. If you would like the version without music, it's HM255, https://www.drlizhypnosis.com/episode255 Use coupon code PODCAST for 20% off for the more in-depth "Healthy and [...]
By Dr. Liz|2023-07-09T09:44:18-04:00November 18th, 2022|Comments Off on HM254 FREE Hypnosis for Mindful Eating with Music 2022 Replay
Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! This is the version without background music. If you would like the version with music, it's HM254, https://www.drlizhypnosis.com/episode254 Use coupon code PODCAST for 20% off for the more in-depth "Healthy and [...]
By Dr. Liz|2023-07-09T09:38:51-04:00November 18th, 2022|Comments Off on HM255 FREE Hypnosis for Mindful Eating No Music 2022 Replay
In this Mini episode, Dr. Liz talks about the differences between Hypnosis and Talk Therapy; who should NOT do hypnosis and when it CAN be helpful. About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, [...]
By Dr. Liz|2023-01-19T11:40:41-05:00November 4th, 2022|Comments Off on HM253 Mini: Hypnosis vs Talk Therapy Which one do you do?