5 Ways to Feel more Grounded Transcript and Further Thoughts Today's topic is dissociation. I'm going to do a brief video here. I actually did two podcasts on this that people found absolutely fascinating. It was Episode 4 and 5. There's a part one and part two about dissociation. If you want to learn more [...]
When is Blame Appropriate? Transcript: Dr. Liz: Hi, I'm Dr. Elizabeth Bonet with floridapsychotherapy.com and Conversations for Effective Living. I am so happy to be back in the office today in Broward County. It's actually after a long weekend, Labor Day weekend. I know most people hate going back to work, but I absolutely love [...]
Two Resources for Children of Narcissistic Parents These are two wonderful resources for children of Narcissistic Parents. One focuses on daughters of Narcissistic mothers and the other is for any child of a narcissistic parent. Links to the books as well as the transcript of the video is below! Transcript: Hi I'm Dr. Elizabeth Bone [...]
Who is that??? How to work with the different Parts of Yourself! We all have different parts of ourselves that come out in different ways. Sometimes a part gets lost though or needs a boost. Transcript is below! If you watched this already on my Facebook page and want some suggestions about how to work [...]
Inner Child Hypnosis as a way of Healing Past Hurts Today's video is about Inner Child Hypnosis. Transcript is below as well as some more thoughts about Inner Child Hypnosis! Inner Child Hypnosis is pretty specific but it's one type of hypnosis that I do that people find truly healing that we can go back in [...]
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