How do you develop a healthy, empowered relationship with food? Dr. Melissa McCreery joins us on the podcast to talk about emotional eating and overeating. She is a psychotherapist who has helped thousands of women transform their relationships with food for over 30 years. Her approach centers around uncovering “Hidden Hungers,” dissolving self-sabotaging beliefs, and [...]
Happy New Year! Free Meditation for Goal Setting Happy New Year! I've heard from many people that 2025 was really difficult for them. I know it was for me as well. So farewell 2025 and welcome 2026! One of my own goals this year is to publish more free meditations and hypnosis files on the [...]
Happy Thanksgiving and hey that Download sale is still going on! Happy Thanksgiving to those of you celebrating in the United States! I'm super grateful that you are all subscribers and podcast listeners and for every email you send me responding to one of mine or reaching out to say hi. Remember . . . [...]
Dr. Liz announces her Hypnosis Download Sale. Use code HOLIDAYS to get 30% off! Includes: Love to Exercise Healthy Eating Package of of Healthy Eating and Love to Exercise Prepare for Eye Surgery Custom Hypnosis with Dr. Liz Use code HOLIDAYS to get 30% off! Find all downloads at: http://bit.ly/HypnosisMP3Downloads -------------- Support the Podcast [...]
Hypnosis for Weight Loss vs GLP-1's Hypnosis helps you with changing eating patterns, eating mindfully, body acceptance, and feeling positive about yourself no matter your shape and size. Common GLP-1s on the market now: Exenatide (Byetta, Bydureon) Liraglutide (Victoza, Saxenda) Albiglutide (Trulicity) Dulaglutide (Ozempic, Wegovy) Lixisenatide (Adlyxin) Tirzepatide (Mounjaro) Hypnosis can change your brain chemistry, [...]
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