• M338 Microdosing with Kayse Gehret

HM338 Microdosing with Kayse Gehret

May 2nd, 2026|Comments Off on HM338 Microdosing with Kayse Gehret

From a coma and a seizure disorder to healing with microdosing with mushrooms, this interview with Kayce Gehret talks about root cause healing outside of the pharmaceutical [...]

  • HM337 Free from Food Chatter with Dr Melissa McCreery

HM337 Freedom from Food Chatter with Dr. Melissa McCreery

March 30th, 2026|Comments Off on HM337 Freedom from Food Chatter with Dr. Melissa McCreery

How do you develop a healthy, empowered relationship with food? Dr. Melissa McCreery joins us on the podcast to talk about emotional eating and overeating. She is [...]

Meditation for Neurodivergent Minds

March 3rd, 2026|Comments Off on Meditation for Neurodivergent Minds

Meditation for Neurodivergent Minds I'm taking a meditation teacher training right now with Susan Piver. I've taught meditation one on one for years. But thought it's finally [...]

  • coffee and good sleep pexels-peri-2149976252-35759200

Keep your Coffee AND Improve your Sleep

February 10th, 2026|Comments Off on Keep your Coffee AND Improve your Sleep

Keep your Coffee AND Improve your Sleep Often when someone contacts me for help with their sleep [...]

  • HM335 Porn Addiction with Jeremy Lipkowitz

HM335 Porn Addiction with Jeremy Lipkowitz

February 9th, 2026|Comments Off on HM335 Porn Addiction with Jeremy Lipkowitz

Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Jeremy Lipkowitz joins us on the podcast to [...]

Shake, Shake, Shake it Out

January 2nd, 2026|Comments Off on Shake, Shake, Shake it Out

Shake, Shake, Shake it Out Last newsletter we talked a simple technique to feel better -  softening [...]

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