Happy New Year! Free Meditation for Goal Setting
Happy New Year! Free Meditation for Goal Setting Happy New Year! I've heard from many people that 2025 was really difficult for them. I know it was [...]
Shake, Shake, Shake it Out
Shake, Shake, Shake it Out Last newsletter we talked a simple technique to feel better - softening your gaze and doing some in the moment mindfulness around [...]
HM333 FREE Meditation for Goal Achievement
Seal in your goals with this free meditation from Dr. Liz. If you have trouble achieving goals due to ADHD, trauma, or poor motivation, feel free [...]
HM332 Heading into Season 10 with Dr. Liz
The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code [...]
Feel Better this Holiday Season
Feel Better this Holiday Season We're often expected to feel so happy during the holiday season. But [...]
Happy Thanksgiving and hey that Download sale is still going on!
Happy Thanksgiving and hey that Download sale is still going on! Happy Thanksgiving to those of you [...]
HM331 Healing Generational Trauma with Jules Jean-Pierre
The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code [...]
HM329 Prevent Burnout with Michelle Niemeyer
Our guest this week is Michelle Niemeyer. After more than 30 years of law practice, [...]
HM328 Guilt – Don’t let it Eat You Up!
Dr. Liz talks about her own guilt when her oldest daughter revealed recently that she [...]
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