HM329 Prevent Burnout with Michelle Niemeyer
Our guest this week is Michelle Niemeyer. After more than 30 years of law practice, Michelle found herself overweight, unhappy, unmotivated, divorced and dealing with a [...]
HM328 Guilt – Don’t let it Eat You Up!
Dr. Liz talks about her own guilt when her oldest daughter revealed recently that she too has been diagnosed as autistic and that she's struggling with [...]
HM330 Hypnosis Download Sale
Dr. Liz announces her Hypnosis Download Sale. Use code HOLIDAYS to get 30% off! Includes: Love to Exercise Healthy Eating Package of of Healthy Eating [...]
When’s the last time you took a Stroll?
When's the last time you took a Stroll? Friday, October 10th, was World Mental Health Day. I [...]
Hypnosis for Weight Loss vs GLP-1’s
Hypnosis for Weight Loss vs GLP-1's Hypnosis helps you with changing eating patterns, eating mindfully, body acceptance, [...]
Negative Anniversary Effects
Negative Anniversary Effects Dr. Liz and her daughter Mia September 2025 We often think of [...]
HM327 Mini: Self-Hypnosis vs Hypnosis
What's the difference between self-hypnosis and hypnosis? Dr. Liz goes into it in this mini-episode! [...]
HM326 Mini: What DOES Hypnosis feel like?
One of the most frequent questions asked is what does hypnosis feel like? Wonder no [...]
HM325 Pet Loss and Grief with Lap of Love
Dr. Liz lost her rescue dog, Zoey, in January of 2025 and then her 3 [...]
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