HM198 Covid Anniversary Reactions
Dr. Liz talks about anniversary reactions and how we're coming up on the anniversary of when covid hit most of the planet. She gives tips [...]
In honor of Black History Month
In honor of Black History Month February is Black History Month. Last year was a year that highlighted the experience of Black people not just in the [...]
HM196 FREE Meditation for when your Eyes need to be Open – The Warrior’s Meditation
There are times when you may get anxious but you can't just close your eyes and drift away. You need to pay attention while also staying centered. [...]
Micro-neurosurgery – Is that a Thing?
Micro-neurosurgery - Is that a Thing? ❤ A little reminder that you are good enough just as you [...]
When you don’t feel like it . . .
When you don't feel like it . . . This newsletter is pretty much the opposite of [...]
3 Tips for Goal Setting
3 Tips for Goal Setting I've been asked my entire adult life how I get so much [...]
HM195 Mindful Hypnosis with Dr Liz Slonena
Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change
HM194 Who do you want to be?
Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change
HM193 Why the Dreambook Planner
Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change
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