HM299 How do I know Hypnosis is Working?
Patience and diligent tracking are essential in the hypnosis and therapy process. Understand why it's crucial to allow a few weeks to see real progress and [...]
HM298 Transforming Conflict: Mastering Nonviolent Communication with Micah Salaberrios
Unlock the secrets to transforming conflict into genuine connection with our enlightening discussion on Nonviolent Communication (NVC). Join me, Dr. Liz, and our guest, Micah [...]
Where’s the Beach?
Where's the Beach? Summer is underway and last Sunday I spent the day at the beach catching up with friends that I haven't seen in a while. [...]
Happy Pride!
Happy Pride! June was Pride month and being the mom to two kids who identify as LGBTQIA+, [...]
HM297 Neutralize Feelings about your Ex with EMDR
Can unresolved emotional triggers from past relationships still affect your present? Absolutely! Despite a decade-long [...]
HM296 Integrating Hypnosis and EMDR for Healing Trauma with Jaime Weatherholt
This is the third episode of three about hypnosis and EMDR. Jaime is a licensed [...]
HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley
What are the differences between EMDR and IEMT? And how does Hypnosis fit in for [...]
HM294 Which Door will you Open with Kryssa Bowman Hypnotist
How do you know a hypnotist or hypnotherapist is going to help you? Join me [...]
Hm293 How to Fall Back Asleep
Get my top tips for not just falling back asleep but how to prevent extended [...]