HM256 What do I do with these Feelings?
It's the first episode of the 7th season/year of the podcast! Dr. Liz kicks it off with talking about feelings – that they're all ok and what to do with the ones you don't particularly want. She talks about several flags that means you're invalidating your feelings and [...]
HM254 FREE Hypnosis for Mindful Eating with Music 2022 Replay
Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! This is the version WITH background music. If you would like the version without music, it's HM255, https://www.drlizhypnosis.com/episode255 Use coupon code PODCAST for 20% off for the more in-depth "Healthy and [...]
HM255 FREE Hypnosis for Mindful Eating No Music 2022 Replay
Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! This is the version without background music. If you would like the version with music, it's HM254, https://www.drlizhypnosis.com/episode254 Use coupon code PODCAST for 20% off for the more in-depth "Healthy and [...]
HM253 Mini: Hypnosis vs Talk Therapy Which one do you do?
In this Mini episode, Dr. Liz talks about the differences between Hypnosis and Talk Therapy; who should NOT do hypnosis and when it CAN be helpful. About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, [...]
HM252 Hypnosis Questions Answered with Dr. Liz
Dr. Liz answers some of the interesting questions she gets about hypnosis like: What if I get interrupted in the middle and How to do a quick grounding What does it mean if I'm thinking about the grocery list during the hypnosis I get anxious when I start [...]
HM251 Creating Miracles for Healing with Dr. Mark Mincolla
Are you looking for a miracle? Dr. Mark Mincolla joins us on the podcast to talk about how to create miracles in our lives on a physical, neurological level. We talk about how to move into alignment to get into the Superconscious State and a simple exercise to [...]