Please make sure you’re in a safe place before starting the meditation/hypnosis. If you’re driving a vehicle, turn off the podcast until you’re able to listen to it at a better time.

The version of this hypnosis that includes background music is episode 264, the one right before this one.

If you have ever clenched your jaw or were grinding your teeth while you slept, you know how painful it can get. It doesn’t just cause jaw pain but can also cause radiating pain in the neck and head, resulting in headaches. This hypnosis is for you!

Dr. Liz give a free hypnosis to stop bruxism and clenching your jaw!

HM264-Stop-Grinding-your-Teeth-and-Clenching-your-Jaw-As-your-Head-Hits-the-Pillow-Pin2HM264 Stop Grinding your Teeth and Clenching your Jaw Signal to your Subconscious Mind Pin3

About Dr. Liz

Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.


Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at

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A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work

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