Welcome! It’s Maternal Mental Health Awareness week! Dr. Liz, a PMD specialist, spreads the word about how to help women who are struggling with depression and/or anxiety during pregnancy and postpartum (PMD and PPD). What you’ll learn:

  • Dr. Liz’s own story of postpartum depression
  • Symptoms of PMD
  • Risk Factors for Postpartum Depression and Anxiety
  • How to decrease risk with prevention.
  • Three things you can do to help prevent Postpartum Depression and Anxiety.
  • How Hypnosis is used in the treatment of PMD and to heal Traumatic Birth.
  • How to get help for Prenatal and Postpartum Depression and Anxiety in your area.

PPD can hit anytime in the first year after birth. See Symptoms of PMD here.

See the YouTube Playlist on Pregnancy and Postpartum

Timestamps

Symptoms start at [9:00]  |  Risk Factors at [18:56]  | Prevention Tips at [26:26]  | Treatment Tips at [28:35]  | How to Get Help in your Area at [30:15]

To get Help for Prenatal or Postpartum Depression and Anxiety

Postpartum Support International Warmline:  1-800-944-4773 and http://www.postpartum.net/

Postpartum Progress:  Postpartumprogress.com

Maternal Mental Health Coalition:  http://mmhcoalition.com/mmhawarenessweek/

National Suicide Hotline (in the US):  1-800-273-8255.

The Mom & Mind Podcast is a great resource about PMD!

More Resources On the Website

Symptoms of PMD

PMD / PPD IN THE FIRST WEEKS AFTER HAVING A BABY

WAS YOUR BIRTH TRAUMATIC?

FEARS ABOUT BEING A GOOD MOM

HYPNOSIS FOR ANXIETY DURING PREGNANCY

PARENTING QUOTES TO HELP YOU THROUGH THE HARD DAYS AND NIGHTS!

Downloads to help your life. I offer several hypnosis files to help you feel calmer and less anxious including one for if you’re planning a cesarean. Birth by cesarean can be experienced as traumatic and be a risk factor for PMD. Help yourself have a Better cesarean with hypnosis.

Thank You for Listening

I know that our lives are busy, and I’m grateful that you took the time to listen to this week’s podcast.

If you enjoyed today’s episode, please share it with colleagues and friends using the social media buttons on this page.

Please consider leaving an honest rating and review for the podcast on iTunes as this helps the podcast reach more people to help in their journey towards transformation and healing.

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You’ll learn valuable tips for your life and get the podcast episodes delivered right to your inbox.

You’ll also get FREE access to several Hypnosis Files you can download, share with friends, and use at your leisure.

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hypnosis treatment broward


I specialize in hypnosis for anxiety and chronic conditions in Broward county and the Fort Lauderdale area. If you would like the magic of custom hypnosis, email me at drliz@drlizhypnosis.com.

Yours in health,
Dr. Liz

By |2017-05-01T09:20:08+00:00May 1st, 2017|Comments Off on HM 25: Maternal Mental Health Matters #AskHer