Dr. Liz reviews the 3 keys to self-hypnosis to make change in your life just that much easier! She gives examples of language to use, how to record the file, and what to do with it. Dr. Liz's weight loss story: https://www.drlizhypnosis.com/episode149 https://linktr.ee/drlizbonet YouTube | [...]
Professional Comedian, Hypnotist, and Master Trainer Rich Guzzi is back on the podcast talking about the factors of Success and how to raise your own Success level or "It Factor." He doesn't just make us laugh the whole time. He gives practical advice that you can use in your own life today to [...]
Dr. Liz gives a free meditation for Releasing Burdens that's from the book "Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice" by Pamela Seelig. This is the version with NO music. If you prefer background music, please see HM235 (https://www.drlizhypnosis.com/episode235). Pamela [...]
Dr. Liz gives a free meditation for Releasing Burdens that's from the book "Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice" by Pamela Seelig. This one has background music. If you prefer no music, please see HM236 >(https://www.drlizhypnosis.com/episode236) Pamela Seelig was [...]
Dr. Liz interviews Pamela Seelig who has the loveliest voice. We discuss the practices of peace and healing in her new book, "Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice." Pamela Seelig began her yoga journey more than 25 years ago when an illness interrupted her Wall Street career. [...]
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