Get out the tissues. Dr. Liz shares her own birth story and how HynoBirthing helped her both before, during, and after her birth. You also get to practice the 4-8 breath and hear how it’s done.
In case you’re pregnant, and don’t want to hear birth stories that end in cesarean, please note that both of Dr. Liz’s births ended in cesarean. Jump to [13:00] to hear about the HypnoBirthing 4-8 breath and the take-aways.
*The explicit rating is due to talking about orgasmic birth.
The two massage therapists who are mentioned are Mary Lou DiNicholas http://www.massageamom.com and Holly Reeves 954-802-3292.
HypnoBirthing International is at http://www.hypnobirthing.com
Dr. Vivian Keeler, owner of Amazing Births & Beyond is at http://www.amazingbirthsandbeyond.com
More Resources On the Website
Get Free hypnosis files including one for a Better Pregnancy by joining the newsletter at http://bit.ly/drlizhypnosis or if you have a Planned Cesarean in your future, check out the Hypnosis for Cesarean download.
Read more about Hypnosis for Childbirth
If you’re a prenatal yoga teacher and want to have Dr. Liz’s system that she used to build her classes to full with a waiting list, visit http://bit.ly/prenatal-yoga-MFYM
Here’s More about the 4-8 Breath! Enjoy!
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