What types of treatment are effective for Anxiety and how does Hypnosis fit in? Dr. Liz gives an overview of Cognitive Behavioral Therapy (CBT), Exposure Therapy, Acceptance and Commitment Therapy (ACT) and Hypnosis. What combination is the most effective for which types of Anxiety? And what happens during Hypnosis for Anxiety? Tips are given for [...]
How to find an ethical, certified professional if you would like the magic of hypnosis. Dr. Liz discusses what training is needed to be called a "certified" hypnotist or hypnotherapist and how it varies widely across the world and state to state if you're in the U.S. Your best bet to find an ethical and [...]
Dr. Liz talks about frequently asked questions (FAQs) about Hypnosis. Are you going to bark like a dog? What is it like? Will I be able to drive afterwards? What is the cost of treatment? What is the length of treatment? Will I lose control during hypnosis? Can I talk during hypnosis? Will I fall [...]
Welcome to the Hypnotize Me podcast by Elizabeth Bonet, PhD, Licensed Mental Health Counselor, Certified Hypnotherapist. Hypnotize Me podcast is all about hypnosis, the research behind it, the professionals doing it, and the experience of it with a free hypnosis and meditations thrown in from time to time! In this first episode, Dr. Liz talks [...]
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