Dr. Liz interviews Ralph Campbell, a transformational professional coach, on how hypnosis helped him transform his life and achieve his goal of always engaging in "dignified work," work that brings meaning to your life. His unique coaching model looks at the root of what is keeping someone stuck both personally and professional by not just [...]

Dr. Liz loves setting goals and shares the methods she uses on a regular basis to run multiple businesses and be incredibly productive. She never tires of hearing, "How do you do all that you do?" because she loves talking about goal setting and how it's so helpful for anyone's life. Blog Post and FREE [...]

Special Holiday Episode! If you're struggling with kindness towards yourself or someone else, this is the Hypnotize Me episode for you. Dr. Liz talks about a personal struggle she had and how compassionate kindness meditation helped her feel better about herself as well as the individual she was struggling with. The first 10 minutes of [...]

Part 2 of Our Different Selves - We all have different parts of ourselves that operate - the Professional Self, the Parent, the Partner, etc.. When does this go into Dissociation and Dissociative States? Dr. Liz talks about flow states that writers, runners, and musicians report as well as when a state becomes dysfunctional as [...]

Part 1 of Our Different Selves - We all have different parts of ourselves that operate - the Professional Self, the Parent, the Partner, etc.. Dr. Liz shares her experience of what happened when she thought she would be "the best mom ever" and it didn't exactly work out. And what do you do when [...]