About Dr. Liz

I specialize in helping people transform and emotionally heal from anxiety and trauma.
  • HM224 Recover from Betrayal with Dr Debi Silber

HM224 Recover from Betrayal with Dr. Debi Silber

https://linktr.ee/drlizbonet YouTube  |  IG@DrLizBonet  |  Pinterest  |  Twitter@DrLizBonet  |   FB  |  LinkedIn Have you ever had a Betrayal either by a partner, family member, or friend? Join Dr. Liz while she interviews Dr. Debi Silber about betrayal and how to recover from it. We discuss: Post-betrayal Syndrome What happens to us physically, emotionally, and [...]

By |2021-11-05T16:23:19-04:00November 5th, 2021|Podcast|Comments Off on HM224 Recover from Betrayal with Dr. Debi Silber
  • HM223 Hypnotize me 2021 Survey Results

HM223 Hypnotize Me 2021 Survey Results

Dr. Liz is all about data! She shares the results of the 2021 Hypnotize Me Survey. Listen in to find out who her listeners are and what they want to hear in upcoming seasons!   Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter -------------------- See more [...]

By |2021-11-06T10:20:23-04:00October 29th, 2021|Podcast|Comments Off on HM223 Hypnotize Me 2021 Survey Results
  • Feel Better Sticky Notes

Sleep Better, Feel Better for Insomnia

Sleep Better, Feel Better for Insomnia Hey, hey! I'm in the midst of re-organizing the Sleep Better, Feel Better course for Insomnia. Look at all the great topics I'm going to cover! The sticky note method lets me move them all around so that I make sure the course is organized well. I just want [...]

By |2021-10-27T13:34:33-04:00October 27th, 2021|CBT-I, Insomnia|Comments Off on Sleep Better, Feel Better for Insomnia
  • HM222 Thank you for Half a Million Downloads

HM222 Thank you for Half a Million Downloads!

Hypnotize Me hit half a million downloads! That's fantastic for a niche podcast! Dr. Liz shares about her journey and why she keeps going. Transcript Hi everyone Dr. Liz here. Well, we have done it. We've gone over half a million downloads. I just want to say how happy I am about this. [...]

By |2021-11-06T10:28:31-04:00October 22nd, 2021|Podcast|Comments Off on HM222 Thank you for Half a Million Downloads!
  • HM221 Free Hypnosis for a Better Surgery with Music

HM221 Free Hypnosis for a Better Surgery with Music

Heal Faster and more Quickly with a free hypnosis for a better surgery! HM221 is a version with background music provided by Moby (free for public use). HM220 does NOT have any music. It's simply Dr. Liz speaking. If you would like to learn more about why Dr. Liz made this hypnosis, listen [...]

By |2021-10-16T13:38:33-04:00October 15th, 2021|Podcast|Comments Off on HM221 Free Hypnosis for a Better Surgery with Music
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